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Author: Mary

12 Amazing Beetroot Health Benefits and How you Can Add it to Your Diet

12 Amazing Beetroot Health Benefits and How you Can Add it to Your Diet

February 3, 2022 Mary Health, Healthy Eating Tips

Healthy Eating You may have cruised by the beets at the grocery store or consciously avoided them because you’re not[…]

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15 Best Foods That Help Acid Reflux Go Away

15 Best Foods That Help Acid Reflux Go Away

February 3, 2022 Mary Healthy Eating Tips

Diet For Acid Reflux Acid reflux is actually just another name for Heartburn. Some say it is heartburn because it[…]

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What Would Happen if You Drank Celery Juice Every Day? Dr. Berg 

What Would Happen if You Drank Celery Juice Every Day?

January 31, 2022 Mary Health & Well being Tips

Health and Wellbeing Tips Celery has incredible effects on the body. Find out what would happen if you drank celery[…]

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The Top 13 Causes of Inflammation: And How to Treat it Naturally

The Top 13 Causes of Inflammation: And How to Treat it Naturally

January 31, 2022 Mary Health & Well being Tips

Health and Wellbeing Tips Chronic inflammation can lead to all kinds of health issues. Find out the top causes of[…]

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How to Get Back Healthy Lungs After Smoking

How to Get Back Healthy Lungs After Smoking

January 31, 2022 Mary Health, Health & Well being Tips

Health and Wellbeing Tips Breathing in air pollution, cigarette smoke, and other toxins can damage the lungs and even cause[…]

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9 Prescription Meds that Could Kill You 

9 Prescription Meds that Could Kill You

January 31, 2022 Mary Health & Well being Tips

Health and Wellbeing Tips Find out which prescription drugs have potentially deadly side effects. Credit Dr. Eric Berg DC

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The 7 WARNING Signs of a B12 Deficiency – Dr. Berg 

The 7 WARNING Signs of a B12 Deficiency

January 31, 2022 Mary Health & Well being Tips

Health and Wellbeing Tips A vitamin B12 deficiency can cause irreversible damage to your nervous system. Find out the warning[…]

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6 WARNING Signs of Ovarian Cancer: MUST WATCH     

6 WARNING Signs of Ovarian Cancer: MUST WATCH

January 31, 2022 Mary Health & Well being Tips

Health and Wellbeing Tips It’s important to be aware of the early signs of ovarian cancer. Check this out. Credit[…]

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12 High-Protein Meats to Help You Build Muscle

12 High-Protein Meats to Help You Build Muscle

January 28, 2022 Mary Health & Well being Tips

Health and Wellbeing Tips Constantly upping the weight at the gym can be really impressive. But you need to supplement[…]

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What Happens To Your Body When You Start Eating Fenugreek

What happens to Your Body When You Start Eating Fenugreek

January 28, 2022 Mary Health & Well being Tips

Health and Wellbeing Tips In today’s video, we’ll be discussing these health benefits. Can fenugreek help increase breast milk production?[…]

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