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Author: Mary

10 Foods to Eat Every Day if You’re Depressed

10 Foods to Eat Every Day if You’re Depressed

November 11, 2021 Mary Healthy Eating Tips

Healthy Eating In today’s video, let’s have a look at 10 foods you can eat every day to beat depression.[…]

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Prevent Heart Attacks By Eating These 16 Arteries-Cleansing Foods | Unclog Arteries Naturally

Prevent Heart Attacks by Eating These 16 Arteries-Cleansing Foods

November 11, 2021 Mary Healthy Eating Tips

Healthy Eating Prevent Heart Attacks By Eating These 16 Arteries-Cleansing Foods | Unclog Arteries Naturally Credit Bestie

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8 Reasons Why You Need To Start Eating Cherries Today

8 Reasons why you Need to Start Eating Cherries Today

November 11, 2021 Mary Healthy Eating Tips

Healthy Eating Cherries are packed with several beneficial nutrients, with antioxidants and vitamin C being on top of the list.[…]

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What Happens To Your Body When Eating Antioxidant Rich Foods

What happens to your Body When Eating Antioxidant Rich Foods

November 11, 2021 Mary Healthy Eating Tips

Healthy Eating What exactly are antioxidants? Do they really help fight oxidative stress? What are the other benefits to eating[…]

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7 Signs of Thyroid Problems You Should Never Ignore

7 Signs of Thyroid Problems You Should Never Ignore

November 10, 2021 Mary Health & Well being Tips

Health and Wellbeing Tips The thyroid is a gland located in the front of the neck and plays a key[…]

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Warning Signs of Hypertension You Should Pay Attention

Warning Signs of Hypertension You Should Pay Attention

November 10, 2021 Mary Health & Well being Tips

Health and Wellbeing Tips Silent and sneaky, hypertension affects around 30% of the adult population worldwide, according to the World[…]

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The Worst Sleeping Positions, According to a Sleep Doctor

The Worst Sleeping Positions, According to a Sleep Doctor

November 10, 2021 Mary Health & Well being Tips

Health and Wellbeing Tips In this video, you’ll learn the worst sleeping positions and the effect this has on your[…]

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Drink Prune Water on an Empty Stomach For These Amazing Benefits

Drink Prune Water on an Empty Stomach for These Amazing Benefits

November 10, 2021 Mary Health & Well being Tips

Health and Wellbeing Tips We already mentioned the benefits of drinking prune water to regulate the intestine, but we never[…]

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7 Reasons why you Should Eat Arugula More Often

7 Reasons why you Should Eat Arugula More Often

November 10, 2021 Mary Health & Well being Tips, Vitamins

Health and Wellbeing Tips Arugula is a dark leafy green rich in vitamins A and C and antioxidant and anti-inflammatory[…]

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Homemade DIY Natural Cough Remedy- Honey and Lemon, Super Easy

Homemade DIY Natural Cough Remedy- Honey and Lemon, Super Easy

November 10, 2021 Mary Natural Remedies

Natural Remedies Honey and Lemon are two of nature’s greatest combatants against a cough. Here is a little mixture we[…]

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