Mary | Sports Health & WellBeing

16 Evidence-Based Tips That will Help you Lose Weight

Weight Loss Tips In today’s video, we’re going to share 16 evidence-backed weight loss tips. Credit Bestie

Healthy Eating Tips In today’s video, you will learn how to make a detox smoothie with avocado and passion fruit[…]

Healthy Eating Tips Have you ever had that burning sensation in your stomach or a bothersome pain in your upper[…]

Healthy Eating Tips We recently talked about the benefits of lentils here on the channel. Did you watch it? Have[…]

Health and Wellbeing We always think of cholesterol negatively, but what if it actually had some benefits? Credit Dr. Eric[…]

Most Popular Vitamin The Truth about the Most Popular Vitamin! Credit Dr. Eric Berg DC

Intermittent Fasting Have you ever wondered what the best ratio is for intermittent fasting? I’ll tell you what I suggest[…]

Shoulder Exercises 6 Best Shoulder Exercises for Mass Credit GYM BODY MOTIVATION

Simple Exercises Today’s workout is a half hour low-impact cardio workout with easy routines that you can do on a[…]

Best Exercises In this video we’ll go over exactly how to get bigger, bulging biceps that will be ripping through[…]