Intermittent Fasting could Replace Insulin for Diabetes
Intermittent Fasting Healthy Ketogenic Diet and Intermittent Fasting: Credit Dr. Eric Berg DC
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Author: Mary
12 Things that will happen to your Body when you go Vegan for a Month
Health and Wellbeing From fewer diseases, glowing skin, lower blood sugar levels, weight loss to better digestion and more, watch[…]
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9 Things That are Dehydrating you That should Not be Ignored
Health and Wellbeing Does traveling make you dehydrated? Wait, do I need to pay attention to my skin care? What[…]
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7 Ways to Make your Lungs Like New again
Health and Wellbeing We all want to get healthier. Ironically, rarely do we think about protecting and maintaining the health[…]
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7 Reasons Why Cherries are Good for you
Cherries Benefits In today’s video we’ll be discussing 7 health benefits of cherries. From protecting your heart to improving sleep[…]
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9 Health Benefits of Eating Pumpkin Seeds Every Day
Health Benefits In today’s video, we’ll be discussing several health benefits of eating pumpkin seeds. Can they protect you against[…]
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Eat 1 Orange A Day, See What happens to your Body
Orange Benefits One orange can do wonders for your body, from boosting your immune system to preventing heart disease. Credit[…]
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8 Best Standing Exercises (No Jumping) to Lose Weight at home
Standing Exercises In today’s video workout I have included the best body-weight exercises that will help you lose weight and[…]
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5 Simple Exercises That Burn Fat around your Waistline
Simple Exercises These exercises are simple and straightforward like crunches and lying leg raises, that will help you burn that[…]
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5 Easy Workouts to relieve Stress and Anxiety
Easy Workouts Easy exercises like yoga and pilates can go a long way toward stress management, which will be tackled[…]
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