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Author: Mary

10 Minute Full-Body Workout You Can Do From Home (No Equipment)

10 Minute Full-Body Workout you can do from Home (No Equipment)

July 7, 2021 Mary Exercise and Workout Tips

Body Building Are you too busy these days? Why not try a 10-minute full-body workout? Credit Body Hub

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9 Health Foods that Taste Better than your Favorite Junk Foods

9 Health Foods that Taste Better than your Favorite Junk Foods

July 6, 2021 Mary Healthy Eating Tips

Healthy Eating Tips Are strawberries on the list? Is cheese really all that healthy? Where do pistachios fit? Wait, is[…]

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17 Foods That give you A Lot of Energy

17 Foods That give you A Lot of Energy

July 6, 2021 Mary Health & Well being Tips

Natural Energy Foods In today’s video, we’re going to talk about 17 natural energy boosting foods. Credit Bestie

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11 High Protein Vegetables you have to Eat

11 High Protein Vegetables you have to Eat

July 6, 2021 Mary Health & Well being Tips

High Protein Vegetables In today’s video, we’re going to discuss high protein vegetables. Which veggie has the highest protein count.[…]

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35 High-Potassium Foods you Need to know about

35 High-Potassium Foods you Need to know about

July 6, 2021 Mary Health & Well being Tips

High-Potassium Foods In today’s video, we’ll be discussing 35 foods rich in potassium. From bananas, to pumpkin seeds, to tuna,[…]

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Here’s How A Protein Shake Benefits you Before Bed

Here’s How A Protein Shake Benefits you Before Bed

July 6, 2021 Mary Health & Well being Tips

Protein Shake Benefits Does it disturb your sleep cycle? What’s the best protein shake for nighttime? We’re talking all that[…]

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9 Antioxidant-Rich Fruits you should be Eating

9 Antioxidant-Rich Fruits you should be Eating

July 6, 2021 Mary Healthy Eating Tips

Healthy Eating Tips In today’s video, we’re going to talk about 9 antioxidant-rich fruits that you should be eating frequently.[…]

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10 Foods and Objects you should never put in the Microwave

10 Foods and Objects you should never put in the Microwave

July 6, 2021 Mary Health & Well being Tips

Health and WellBeing We talked about microwaves a few times on the channel. We even have some tips on how[…]

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15 Things the Dentist wants you to do for Better Oral Health

15 Things the Dentist wants you to do for Better Oral Health

July 1, 2021 Mary Health & Well being Tips

Tips for Better Oral Health From eating healthy, avoiding snacking, replacing your toothbrush regularly, staying hydrated to visiting the dentist[…]

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5 Ways to Naturally Cure Anxiety

5 Ways to Naturally Cure Anxiety

July 1, 2021 Mary Health & Well being Tips

Naturally Cure Anxiety 5 Ways to Naturally Cure Anxiety. Credit Body Hub

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