What happens to your Body when you Intermittent Fast for 30 Days
Health and Wellbeing From weight loss, improved gut health, better night’s sleep, reduced blood pressure to cancer protection and more,[…]
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Author: Mary
11 Sneaky causes of Urinary Tract Infections
Health and Wellbeing How does holding your pee increase your chances? What about cycling? Can that really give you a[…]
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Why is my Poop Green?
Natural Remedies Let’s talk about this nasty problem. In today’s video, we’ll be discussing the reasons behind your stool turning[…]
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How to Maintain your Correct Level of Vitamin D
Healthy Eating Do I eat more seafood? How effective are supplements? What exactly do mushrooms do? Wait, what’s a UV[…]
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10 Delicious Snacks that will get you Ripped
Healthy Eating Tips High protein foods are necessary for gaining muscles while fats and carbs are essential sources of energy.[…]
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5 Benefits Fish Oil has on your Body
Healthy Eating Tips Fish oil can be obtained by eating fish or taking supplements. Credit Body Hub
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What happens to your Body when eating Antioxidant Rich Foods
Healthy Eating Tips What exactly are antioxidants? Do they really help fight oxidative stress? What are the other benefits to[…]
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Turn Your Yellow Teeth Pearly White (2 Minutes)
Healthy Eating Tips People often associate yellowing teeth with bad oral hygiene when this isn’t necessarily true. Credit Body Hub
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15 Best Foods to Keep your Eyes Healthy
Healthy Eating Tips From eggs, kale, oranges, tomatoes to almonds and more, Credit Bestie
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9 Most Essential Nutrients and why they are Important
Healthy Eating Tips We’ve all been told to drink our milk…with good reason. It has long been considered a wholesome[…]
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