Why you Need to Drink more Water when you Start Getting Older
Healthy Eating Tips Do you get dehydrated more as you get older? What other changes happen to your body to[…]
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Author: Mary
Constipation is not Just a Lack of Fiber
Health and Wellbeing Constipation is not Just a Lack of Fiber Credit Dr. Eric Berg DC
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Vitamin D Lowers Cancer Risk unless you are Obese
Health and Wellbeing Vitamin D has the potential to decrease the risk of cancer—but only if you’re not obese. Find[…]
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8 Different Reasons for Poor Sleep
Health and Wellbeing Can’t sleep a wink? Check out the different reasons for poor sleep and how to sleep better.[…]
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18 Simple Ways to make your Daily Diet Healthier
Health and Wellbeing From limiting sugar, eating more fruit and vegetables, not skipping breakfast, avoiding dehydration to eating on smaller[…]
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What happens to your Body when you Eat Salad Every Day
Health and Wellbeing In today’s video, we’ll be talking about what happens to your body when you eat salad every[…]
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12 Unexpected Ways to Detox your Body Naturally in 24 Hours
Health and Wellbeing From taking a steam bath, limiting alcohol, sleeping well, trying nature therapy to oil pulling . Credit[…]
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9 Foods That Weaken your Immune System
Health and Wellbeing Do I stay away from refined carbs? Just how bad are fried foods exactly? What about foods[…]
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12 Benefits of Eating Tomatoes Every Day
Health and Wellbeing Do they actually help prevent cancer? How does it protect the heart? Is it good for the[…]
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What Happens to your Body when you Eat Lettuce Every Day
Health and Wellbeing Does it help you load up on vitamins? Can it help you lose weight? Can it keep[…]
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