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Author: Mary

5 Ways Tallow (Beef Fat) Can Help You Lose Weight

5 Ways Tallow (Beef Fat) Can Help You Lose Weight

March 3, 2021 Mary Health & Well being Tips

Health and Wellbeing 5 Ways Tallow (Beef Fat) Can Help You Lose Weight. Credit Dr. Eric Berg DC

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Reasons You Should Avoid Prolonged Sitting

Reasons You Should Avoid Prolonged Sitting

March 2, 2021 Mary Health & Well being Tips

Health and Wellbeing Reasons You Should Avoid Prolonged Sitting Credit Home Remedies

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Intensive Cholesterol-Lowering Statin Can Reverse Hardening Arteries

Intensive Cholesterol-Lowering Statin Can Reverse Hardening Arteries

March 2, 2021 Mary Health & Well being Tips

Health and Wellbeing Intensive Cholesterol-Lowering Statin Can Reverse Hardening Arteries. Credit Cleveland Clinic

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15 Foods That Make Your Body Smell Great

15 Foods that make your Body Smell Great

March 2, 2021 Mary Health & Well being Tips

Health and Wellbeing From apples, yogurt, cornstarch, fresh herbs to celery and more, watch till the end to learn about[…]

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Is Microwave Popcorn Safe to Eat?

Is Microwave Popcorn Safe to Eat?

March 2, 2021 Mary Health & Well being Tips

Health and Wellbeing Is Microwave Popcorn Safe to Eat? Credit Dr. Eric Berg DC

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17 Powerful Super Fruits that you should Eat Regularly

17 Powerful Super Fruits that you should Eat Regularly

March 1, 2021 Mary Health & Well being Tips

Health and Wellbeing Do strawberries reduce the risk of heart disease? What about the fancy acai berries that help with[…]

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19 Hidden Reasons you’re Gaining Weight

19 Hidden Reasons you’re Gaining Weight

March 1, 2021 Mary Health & Well being Tips

Health and Wellbeing From stress, bad oral hygiene, dehydration, air pollution to thyroid and more, watch till the end to[…]

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Normal Hair Loss vs. Abnormal Hair Loss

Normal Hair Loss vs. Abnormal Hair Loss

March 1, 2021 Mary Health & Well being Tips

Health and Wellbeing Normal Hair Loss vs. Abnormal Hair Loss Credit Dr. Eric Berg DC

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13 Foods to avoid if you want a Low Waist to Hip Ratio

13 Foods to avoid if you want a Low Waist to Hip Ratio

March 1, 2021 Mary Health & Well being Tips

Health and Wellbeing Let’s take a look at 13 Foods to Avoid for a Low Hip to Waist Ratio. Are[…]

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8 Fermented Foods you need to Start Eating

8 Fermented Foods you need to Start Eating

February 27, 2021 Mary Health & Well being Tips

Health and Wellbeing From sauerkraut and tempeh, to things you haven’t heard of like miso and natto. We’re talking all[…]

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