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Author: Mary

7 Health Resolutions you need to take up in 2021

7 Health Resolutions you need to take up in 2021

January 9, 2021 Mary Health & Well being Tips

Health and Wellbeing Should I keep a cleaning schedule? What about my diet? How important is building a budget? Wait,[…]

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12 Diet Mistakes to avoid when you’re trying to Lose Weight

12 Diet Mistakes to avoid when you’re trying to Lose Weight

January 9, 2021 Mary Health & Well being Tips

Health and Wellbeing Not lifting weights? Choosing low fat foods? Watch till the end to see more mistakes that may[…]

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9 Reasons why you need to drink Tea over Coffee

9 Reasons why you need to drink Tea over Coffee

January 9, 2021 Mary Health & Well being Tips

Health and Wellbeing Does tea hydrate you better? Does it give you more energy? Is it just simply easier to[…]

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20 Foods that will keep you Energized throughout the Day

20 Foods that will keep you Energized throughout the Day

January 9, 2021 Mary Health & Well being Tips

Health and Wellbeing From eggs, yogurt, dark chocolate, mussels to brown rice and more, watch till the end to learn[…]

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Know the fastest way to Cure Allergic Rhinitis

Know the fastest way to Cure Allergic Rhinitis

January 8, 2021 Mary Health & Well being Tips

Health and Wellbeing Know The Fastest Way To Cure Allergic Rhinitis. Credit Health+

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How to Keep Your Immune System Strong

How to Keep Your Immune System Strong

January 8, 2021 Mary Health & Well being Tips

Health and Wellbeing How to Keep Your Immune System Strong. Credit Health+

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Easy Ways to Reduce or Control Uric Acid Levels

Easy Ways to Reduce or Control Uric Acid Levels

January 8, 2021 Mary Health & Well being Tips

Health and Wellbeing Easy Ways to Reduce or Control Uric Acid Levels. Credit Health+

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3 Vitamins That’ll Make You Look Younger

3 Vitamins That’ll Make You Look Younger

January 8, 2021 Mary Health & Well being Tips, Vitamins

Health and Wellbeing The fountain of youth isn’t a miracle, but there are some ways of looking for it. The[…]

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Here’s what happens to your Body when you stop Working Out

Here’s what happens to your Body when you stop Working Out

January 7, 2021 Mary Health & Well being Tips

Health and Wellbeing Does your blood pressure rise? Do you lose energy quickly? What happens to your bones? Wait, my[…]

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10 Healthy Foods that are high in Vitamin D

10 Healthy Foods that are high in Vitamin D

January 7, 2021 Mary Health & Well being Tips

Health and Wellbeing Salmon? Mushrooms? How does fortified food help? All this and more! Today we will be talking about[…]

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