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Author: Mary

3 Vitamins That’ll Make You Look Younger

3 Vitamins That’ll Make You Look Younger

January 8, 2021 Mary Health & Well being Tips, Vitamins

Health and Wellbeing The fountain of youth isn’t a miracle, but there are some ways of looking for it. The[…]

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Here’s what happens to your Body when you stop Working Out

Here’s what happens to your Body when you stop Working Out

January 7, 2021 Mary Health & Well being Tips

Health and Wellbeing Does your blood pressure rise? Do you lose energy quickly? What happens to your bones? Wait, my[…]

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10 Healthy Foods that are high in Vitamin D

10 Healthy Foods that are high in Vitamin D

January 7, 2021 Mary Health & Well being Tips

Health and Wellbeing Salmon? Mushrooms? How does fortified food help? All this and more! Today we will be talking about[…]

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15 Habits that will give you Stronger, Shinier and Healthier Hair

15 Habits that will give you Stronger, Shinier and Healthier Hair

January 7, 2021 Mary Health & Well being Tips

Health and Wellbeing From trimming your hair regularly, minimizing the use of hot tools, maintaining a healthy diet, following a[…]

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12 Products that will make Eating Healthy easier for you

12 Products that will make Eating Healthy easier for you

January 7, 2021 Mary Health & Well being Tips

Health and Wellbeing From personal blender, vegetable slicer, smart bottle, food steamer and more. Watch until the end to learn[…]

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15 Healthy Late Night Snacks you can Eat

15 Healthy Late Night Snacks you can Eat

January 6, 2021 Mary Health & Well being Tips

Health and Wellbeing In today’s video, we will tell you what they are. From popcorn, hummus, sweet potatoes, nuts, greek[…]

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14 Signs that indicate you have a Nutritional Deficiency

14 Signs that indicate you have a Nutritional Deficiency

January 6, 2021 Mary Health & Well being Tips, Nutrition

Health and Wellbeing From unexpected weight gain, poor night vision, hair loss, pale skin to weak bones and more, watch[…]

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Osteoporosis Superfoods for Strong Bones

Osteoporosis Superfoods for Strong Bones

January 6, 2021 Mary Health & Well being Tips

Health and Wellbeing Osteoporosis Superfoods for Strong Bones. Credit Health+

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3 Science-Based Benefits of Meditation

3 Science-Based Benefits of Meditation

January 6, 2021 Mary Health & Well being Tips, Meditation

Health and Wellbeing 3 Science-Based Benefits of Meditation. Credit Health+

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10 Hidden Signs of Hypertension you cannot Ignore

10 Hidden Signs of Hypertension you cannot Ignore

January 5, 2021 Mary Health & Well being Tips

Health and Wellbeing From headaches, blurred vision, anxiety, chest pain to facial flushing, and more, keep watching till the end[…]

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