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Author: Mary

30-Minute LIVE LIT Method Workout

30-Minute LIVE LIT Method Workout

January 2, 2021 Mary Exercise and Workout Tips

Exercise and Workouts Join LIT Method cofounders Justin and Taylor Norris for a LIVE low-impact, high-intensity session will have you[…]

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30-Minute Core and Foam-Roller Fusion Workout

30-Minute Core and Foam-Roller Fusion Workout

January 2, 2021 Mary Exercise and Workout Tips

Exercise and Workouts [Presented by Voltaren] This workout begins with 20 minutes of core work to strengthen and tone your[…]

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30-Minute Full-Body Sculpting Workout With Sliders With Love Sweat Fitness

30-Minute Full-Body Sculpting Workout With Sliders With Love Sweat Fitness

January 2, 2021 Mary Exercise and Workout Tips

Exercise and Workouts Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-minute, full-body sculpting workout with sliders. Credit[…]

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What Causes A Fever?

What Causes A Fever?

January 1, 2021 Mary Health & Well being Tips

Health and WellBeing What Causes A Fever? Credit Bestie

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11 Amazing Benefits of Drinking Magnetized Water

11 Amazing Benefits of Drinking Magnetized Water

January 1, 2021 Mary Health & Well being Tips

Health and WellBeing Water is one of our most valuable goods. It is essential for the transport of substances like[…]

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5 Complications of Diverticulitis You Should Know About

5 Complications of Diverticulitis You Should Know About

January 1, 2021 Mary Health & Well being Tips

Health and WellBeing Diverticulitis is an inflammation of the internal walls of the intestine. It is mainly characterized by the[…]

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3 Science-Based Benefits of Omega-3 Fatty Acids

3 Science-Based Benefits of Omega-3 Fatty Acids

January 1, 2021 Mary Health & Well being Tips

Health and WellBeing 3 Science-Based Benefits of Omega-3 Fatty Acids. Credit Health+

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9 Drinks that can do Wonders for your Health!

9 Drinks that can do Wonders for your Health!

December 31, 2020 Mary Health & Well being Tips

Health and WellBeing Do you love drinking teas and juices? Well there are several drinks you should include in your[…]

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12 Ways you’re Cooking your Vegetables wrong which reduce their Health Benefits

12 Ways you’re Cooking your Vegetables wrong which reduce their Health Benefits

December 31, 2020 Mary Health & Well being Tips

Health and WellBeing In today’s video, we will tell you mistakes to avoid from not cooking them at all, boiling[…]

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6 Best and 6 Worst Vegetables For Diabetics

6 Best and 6 Worst Vegetables For Diabetics

December 31, 2020 Mary Health & Well being Tips

Health and WellBeing Did you know that almost 10% of the American population is living with diabetes. This makes it[…]

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