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Author: Mary

20 Foods High in Protein that you should be Eating

20 Foods High in Protein that you should be Eating

January 5, 2021 Mary Health & Well being Tips

Health and Wellbeing Cottage cheese? Chicken breast? Black beans? Watch till the end to learn about foods that are delicious[…]

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11 Best Foods you should Eat when on the Keto Diet

11 Best Foods you should Eat when on the Keto Diet

January 5, 2021 Mary Health & Well being Tips

Health and Wellbeing In today’s video, we will be listing the best foods to eat when on the keto diet.[…]

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25-Minute Yoga Flow to Strengthen Your Core and Glutes

25-Minute Yoga Flow to Strengthen Your Core and Glutes

January 2, 2021 Mary Exercise and Workout Tips, Yoga

Exercise and Workouts [Presented by Yogi] This flow by yoga teacher Phyllicia Bonanno is a great two-in-one workout that provides[…]

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30-Minute LIVE LIT Method Workout

30-Minute LIVE LIT Method Workout

January 2, 2021 Mary Exercise and Workout Tips

Exercise and Workouts Join LIT Method cofounders Justin and Taylor Norris for a LIVE low-impact, high-intensity session will have you[…]

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30-Minute Core and Foam-Roller Fusion Workout

30-Minute Core and Foam-Roller Fusion Workout

January 2, 2021 Mary Exercise and Workout Tips

Exercise and Workouts [Presented by Voltaren] This workout begins with 20 minutes of core work to strengthen and tone your[…]

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30-Minute Full-Body Sculpting Workout With Sliders With Love Sweat Fitness

30-Minute Full-Body Sculpting Workout With Sliders With Love Sweat Fitness

January 2, 2021 Mary Exercise and Workout Tips

Exercise and Workouts Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-minute, full-body sculpting workout with sliders. Credit[…]

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What Causes A Fever?

What Causes A Fever?

January 1, 2021 Mary Health & Well being Tips

Health and WellBeing What Causes A Fever? Credit Bestie

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11 Amazing Benefits of Drinking Magnetized Water

11 Amazing Benefits of Drinking Magnetized Water

January 1, 2021 Mary Health & Well being Tips

Health and WellBeing Water is one of our most valuable goods. It is essential for the transport of substances like[…]

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5 Complications of Diverticulitis You Should Know About

5 Complications of Diverticulitis You Should Know About

January 1, 2021 Mary Health & Well being Tips

Health and WellBeing Diverticulitis is an inflammation of the internal walls of the intestine. It is mainly characterized by the[…]

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3 Science-Based Benefits of Omega-3 Fatty Acids

3 Science-Based Benefits of Omega-3 Fatty Acids

January 1, 2021 Mary Health & Well being Tips

Health and WellBeing 3 Science-Based Benefits of Omega-3 Fatty Acids. Credit Health+

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