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Author: Mary

12 Healthiest Foods you should Eat in the Morning

12 Healthiest Foods you should Eat in the Morning

December 22, 2020 Mary Healthy Eating Tips

Healthy Eating Is avocado on the list? What about yogurt? What makes wild salmon a great breakfast choice. Credit Bestie

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14 Superfoods For Your Kidney

14 Superfoods For Your Kidney

December 22, 2020 Mary Health & Well being Tips

Healthy Eating Blueberry? Fish? Spinach? All this and lots more! Stay tuned to learn all about foods that will keep[…]

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17 Surprising Foods you should always keep Refrigerated

17 Surprising Foods you should always keep Refrigerated

December 21, 2020 Mary Healthy Eating Tips

Healthy Eating From eggs, oranges, tortillas, maple syrup to soy sauce and more, watch till the end to learn about[…]

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How to Pick the Best Produce at the Grocery Store

How to Pick the Best Produce at the Grocery Store

December 21, 2020 Mary Healthy Eating Tips

Healthy Eating In today’s video, you will learn how to choose the best greens at the market to take home![…]

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16 Foods you should  Eat during COVID-19 that will boost your Immune System

16 Foods you should Eat during COVID-19 that will boost your Immune System

December 21, 2020 Mary Healthy Eating Tips

Healthy Eating From tomatoes, green tea, oysters, spinach to kiwi and more, watch till the end to learn about all[…]

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The Lack of this Vitamin may be harming your Teeth

The Lack of this Vitamin may be harming your Teeth

December 21, 2020 Mary Dental Care, Healthy Eating Tips

Healthy Eating In today’s video, you will understand how the deficiency of vitamin D affects your oral health. Credit Natural[…]

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7 Reasons to Eat Avocados Every Day

7 Reasons to Eat Avocados Every Day

December 18, 2020 Mary Health & Well being Tips

Health and Wellbeing We taught you how to make avocado oil, avocado mask, avocado leaf tea, and even how to[…]

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5 Causes of Poor Blood Circulation

5 Causes of Poor Blood Circulation

December 18, 2020 Mary Health & Well being Tips

Health and Wellbeing What about the causes for the reduced blood flow? Do obesity and diabetes affect your blood supply?[…]

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This is Why You Should Drink Water Before Bed

This is Why You Should Drink Water Before Bed

December 18, 2020 Mary Health & Well being Tips

Health and Wellbeing You are probably tired of hearing that you should drink water all day long and that water[…]

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Top 12 Plant-Based Protein Foods!

Top 12 Plant-Based Protein Foods!

December 17, 2020 Mary Healthy Eating Tips

Healthy Eating In today’s video, we will be discussing the top 12 plant-based protein sources. Are chickpeas and peanuts great[…]

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