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Author: Mary

Eat Garlic before bedtime to fix Sleep Apnea and Insomnia

Eat Garlic before bedtime to fix Sleep Apnea and Insomnia

October 31, 2020 Mary Health & Well being Tips

Health and Wellbeing Sleep apnea is characterized by noises and interruptions in our breathing that repeat at least five times[…]

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Why you should be adding Salt to your Coffee

Why you should be adding Salt to your Coffee

October 31, 2020 Mary Health & Well being Tips

Health and Wellbeing It sounds a little weird, but in today’s video you will find out why adding salt to[…]

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13 Healthiest Non Dairy Milk Alternatives

13 Healthiest Non Dairy Milk Alternatives

October 30, 2020 Mary Health & Well being Tips

    Health and Wellbeing      13 Healthiest Non Dairy Milk Alternatives Credit Bestie

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6 Nuts you should be Eating and 6 you shouldn’t

6 Nuts you should be Eating and 6 you shouldn’t

October 30, 2020 Mary Health & Well being Tips

Health and Wellbeing Should you eat hazelnuts or dump them? What about almonds, chestnuts, and pecans? Which side of our[…]

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Lose Weight Faster with these 11 Simple Morning Routines

Lose Weight Faster with these 11 Simple Morning Routines

October 30, 2020 Mary Health & Well being Tips

Health and Wellbeing From soaking direct sunlight, taking a cold shower, getting enough sleep, doing a weigh in to chewing[…]

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Oz Alert : Covid & Breast Cancer

Oz Alert : Covid & Breast Cancer

October 29, 2020 Mary Health & Well being Tips, Wellness

Health and Wellbeing The Dr. Oz Show is an American daytime television talk series. Each episode has segments on health,[…]

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Intermittent Fasting : What to Eat When – Recipes to Crack Your Body’s Optimal Time

Intermittent Fasting : What to Eat When – Recipes to Crack Your Body’s Optimal Time

October 29, 2020 Mary Health & Well being Tips, Wellness

Health and Wellbeing The Dr. Oz Show is an American daytime television talk series. Each episode has segments on health,[…]

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5 Dangers of The Keto Diet

5 Dangers of The Keto Diet

October 29, 2020 Mary Health & Well being Tips

Health and Wellbeing 5 Dangers Of The Keto Diet That You Should Be Aware Of. The ketogenic, or “keto” diet,[…]

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15 Clear Signs your Body is Craving for more Water

15 Clear Signs your Body is Craving for more Water

October 28, 2020 Mary Health & Well being Tips

Health and Wellbeing From loss of muscle, stomach problems, dry mouth, bad breath to trouble sleeping. Credit Bestie

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4 Reasons Not to Sleep with your Phone in the Bed

4 Reasons Not to Sleep with your Phone in the Bed

October 27, 2020 Mary Health & Well being Tips

Health and Wellbeing 4 Reasons Not to Sleep with your Phone in the Bed Credit Natural Cures

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