10 Fruits that can act like Medicine
Health and Wellbeing For that, it is necessary to have a balanced diet, keep yourself hydrated, practice physical activities, and[…]
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Author: Mary
Ginger Foot Soak to Warm and Relax the Body and Improve Circulation
Health and Wellbeing Are your feet always cold? Do you have circulatory issues? We recently talked about the causes of[…]
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7 Home Remedies for Heart Palpitations
Health and Wellbeing Does drinking water help? How about eating healthier? Oh no, I have to cut back on the[…]
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8 Physical Activities that Strengthen your Lungs
Health and Wellbeing Can walking do the trick? How about pilates? Wait, I can build my lungs up by simply[…]
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7 Foods that are Toxic for your Skin
Health and Wellbeing Could protein-rich sushi rolls be the culprit? Are rice cakes and breakfast cereals your enemy? What about[…]
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8 Signs your Body is desperate for Vitamin D
Health and Wellbeing From fatigue to loss of hair, to a wound taking way too long to heal. Credit Bestie
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11 Best Weight Loss Foods For Women
Health and Wellbeing Can cucumber do the trick? How about mushrooms? I’ve never liked oatmeal, but I guess I’ll give[…]
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Top 10 Superfoods For Your Brain
Health and Wellbeing Are blueberries on the list? Your favorite dark chocolate? Delicious salmon? Keep watching to know more about[…]
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15 Amazing things that will happen to your Body if you do Yoga Every Day
Health and Wellbeing From helping you sleep better, increasing blood flow, improving heart health, easing asthma symptoms to building Credit[…]
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18 Effective Ways to beat unhealthy Food Cravings
Health and Wellbeing From playing games on the phone, finding healthy alternatives, drinking water, taking a power nap to eating[…]
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