Exercise and Workout Tips

8 Exercises that help Fight Depression and make you Happy

8 Exercises that help Fight Depression and make you Happy Exercise works to activate your brain’s endorphins in order to[…]

8 Fat Burning Exercises for Women to Whip Yourself Into Shape There is a lot of pressure in the life[…]

5-Minute Thigh-Slimming Workout A collection of the top clips from 11 years of the Doctor Oz Shows. Credit Doctor Oz

13 Exercises to relieve Hip, Foot, Knee & Back Pain Between 15 to 20% of men endure knee pain and[…]

11 Gym Exercises most People are doing wrong You pay for a gym membership and walk in, confident as can[…]

The Best Workout for Your Personality Are you a neat freak, mess lover, or picker-upper? Dr. Oz presents the three[…]

These 7 Exercises can make your Knee Arthritis go away One form of Arthritis called osteoarthritis results in the breakdown[…]

What if you didn’t Exercise at all? Each of us wants to look great and be healthy. But when it[…]

Try at Home: Anti-Aging Pilates Exercises Pilates guru Richie Mastascusa shows Dr. Oz Pilates exercises you can do at home[…]

9 Easy Exercises to Burn Fat around your Waistline Faster Even though it is difficult to localize weight loss around[…]