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Category: Health & Well being Tips

Health & Well being Tips – Tips for living a Healthier Life, #healthy #wellness

10 Health Benefits Of Eating Butter

10 Health Benefits Of Eating Butter

February 11, 2016 Geraldine Health & Well being Tips

Healthy Eating A Video featuring 10 Health Benefits Of Eating Butter

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5 Essential Body Weight Exercises

5 Essential Body Weight Exercises

February 9, 2016 Geraldine Health & Well being Tips

Exercises A Video featuring 5 Essential Body Weight Exercises

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8 Healthy 15-Minute Meals

8 Healthy 15-Minute Meals

February 9, 2016 Geraldine Health & Well being Tips

Healthy Tips A Video featuring 8 Healthy 15-Minute Meals

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6 Ways to Prevent Colds & Flu

6 Ways to Prevent Colds & Flu

February 9, 2016 Geraldine Health & Well being Tips

Healthy Tips Don’t get sidelined by sickness. Watch this video to see the smart steps you can take to avoid[…]

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Get Amazing Abs with these 24 Easy Exercises

Get Amazing Abs with these 24 Easy Exercises

February 8, 2016 Geraldine Health & Well being Tips

Exercises Check out this video with fitness expert Kristin McGee. From planks to Pilates to yoga poses, all of these[…]

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6 Ways to Trick yourself into Eating Less

6 Ways to Trick yourself into Eating Less

February 8, 2016 Geraldine Health & Well being Tips

Healthy Eating Watch this video to see the simple mental tricks you can do to finally curb overeating for good.

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2-Minute Morning Workout

2-Minute Morning Workout

February 8, 2016 Geraldine Health & Well being Tips

Fitness Tips Watch this video of high-intensity exercise,just what you need to burn mega calories and pump up your major[…]

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7 Ways to get Slim without a Diet

7 Ways to get Slim without a Diet

February 6, 2016 Geraldine Health & Well being Tips

Healthcare Watch this video to see how you can get slim without going on a diet.

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6 Health Benefits of Coffee

6 Health Benefits of Coffee

February 6, 2016 Geraldine Health & Well being Tips

Healthy Eating Watch this video to learn about the health benefits of coffee, giving you even more reasons to find[…]

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3 Anti-Bloat Foods for a Flatter Belly

3 Anti-Bloat Foods for a Flatter Belly

February 5, 2016 Geraldine Health & Well being Tips

Food Facts Stop bloating before it starts with flat-belly foods that ease digestion, promote good gut bacteria, and regulate sodium[…]

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