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Category: Healthy Eating Tips

Regular Caffeine Consumption tied to Reduced Brain Volume

Regular Caffeine Consumption tied to Reduced Brain Volume

April 29, 2021 Mary Healthy Eating Tips

Health and Wellbeing Do you like coffee? We are always talking about it here on the channel, have you noticed?[…]

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11 Desserts You Won’t Believe Are Actually Healthy

11 Desserts you won’t Believe are Actually Healthy

April 29, 2021 Mary Healthy Eating Tips

Healthy Desserts In today’s video, we’ll be talking about desserts you won’t believe are actually healthy! Are popsicles on the[…]

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9 Foods To Avoid When You Have Hypothyroidism

9 Foods to Avoid when you have Hypothyroidism

April 29, 2021 Mary Healthy Eating Tips

Foods to Avoid in Hypothyroidism In today’s video, we’re going to discuss 9 foods to avoid when you have hypothyroidism.[…]

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Top 10 Vegetarian Protein Sources

Top 10 Vegetarian Protein Sources

April 27, 2021 Mary Healthy Eating Tips

Healthy Eating Tips Top 10 Vegetarian Protein Sources. Credit Natural Cures

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15 Foods to Boost Eye Health

15 Foods to Boost Eye Health

April 27, 2021 Mary Healthy Eating Tips

Eye Health Tips Oysters? Hot tea? Bell peppers? Today we’re going to talk about foods that are good for your[…]

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Are Nuts Making you Gain Weight?

Are Nuts Making you Gain Weight?

April 27, 2021 Mary Healthy Eating Tips

Healthy Eating Tips Are you gaining weight from eating nuts? It’s a definite possibility. Credit Dr. Eric Berg DC

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Delicious Smoothie Recipe to Beat Menopause Symptoms Naturally

Delicious Smoothie Recipe to Beat Menopause Symptoms Naturally

April 27, 2021 Mary Healthy Eating Tips

Healthy Eating Tips Do you suffer from the hot flashes of menopause? Do you know anyone going through this phase?[…]

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How Eggs can Help you Get in Shape for the Summer

How Eggs can Help you Get in Shape for the Summer

April 27, 2021 Mary Healthy Eating Tips

Healthy Eating Tips Are they full of nutrients? Just how much protein do they carry? What do their antioxidants do?[…]

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10 Foods you should Eat for a Healthy Pancreas

10 Foods you should Eat for a Healthy Pancreas

April 27, 2021 Mary Healthy Eating Tips

Healthy Eating Tips Should you add turmeric to your meals? Are leafy greens really that important? What about whole grains?[…]

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What Your Tongue Says About Your Health

What Your Tongue Says About Your Health

April 26, 2021 Mary Healthy Eating Tips

Health and Wellbeing Does your tongue have a white coating? What do red spots say? Wait, what does it mean[…]

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