Healthy Eating Tips

Top 12 Plant-Based Protein Foods!

Healthy Eating In today’s video, we will be discussing the top 12 plant-based protein sources. Are chickpeas and peanuts great[…]

Healthy Eating From square watermelon, sekai ichi apples, white jewel strawberry, dekopon citrus to egg of the sun mango and[…]

Celery Benefits Do they lower your blood pressure? What hormones can celery increase? Is there a special vitamin it’s loaded[…]

Healthy Foods Kicking off our list with one of the most fiber rich foods, barley is much better than brown[…]

Healthy Eating Which ones offer the most medicinal properties? Strawberries? Bananas? What about avocado? Watch till the end to learn[…]

Healthy Eating From garlic, bananas, onion, turmeric to celery and more, watch till the end to learn about all of[…]

Healthy Eating From seeds like wild rice, hemp, and sesame being the good ones to tomato, sunflower, and chia being[…]

Healthy Eating Is it kiwi or rice? Can tart cherries help? Is the rumour about warm milk and sleep true?[…]

Healthy Eating An immunity booster? Improves digestion? The secret to your glowing skin? Keep watching to know how carrot juice[…]

Healthy Eating From overdoing the cheese, putting in too much dressing, adding croutons, cutting veggies the wrong size to not[…]