Drink 1 Glass of Wine Every Night, See What happens to Your Body

Healthy Eating

If you’ve had a rough week, chances are you’ve sat down with a glass of wine to unwind. Wine has been considered a celebratory and wholesome part of traditional diets in much of Europe for thousands of years. But it wasn’t until research identifying the “French Paradox” which was the observation that the French had lower rates of heart disease despite their high saturated fat intake, possibly because of their wine consumption was publicized that Americans started embracing the health qualities of wine.

Credit Bestie

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