Eating Fast Food everyday does this to your Body

Eating Fast Food everyday does this to your Body

Summary: Fast food is loaded with carbs, sugar, and salt and fat. When you eat food like this you can increase your risk of insulin resistance and type 2 diabetes because of all the sugar your body produces when you eat this stuff. Yes, your body can handle a sugar spike every now and again, but if you’re eating fast food multiple times a day, everyday, then your body doesn’t really have a chance to recover.
Credit Bestie