How the Beach Benefits your Health, according to Science

How the Beach Benefits your Health, according to Science

For you, what is a perfect vacation? Do you like traveling to big centres, or do you prefer going to the beach or countryside? It may sound cliché, but going to the beach can really help you relax. It’s a proven fact! Did you know that the beach is an excellent place to clean your mind and restore your energies? Now, try to remember the last time you were at the beach: the sun on your skin, the crystal clear water reaching the sand, and that amazing sea bath in the late afternoon…

Credit to : Bestie