How to use Black Coffee for Weight Loss

How to use Black Coffee for Weight Loss

The power of a good coffee is the unmistakable combination of smell and flavor, together with its subtle, invigorating effect. You must have heard that coffee gives you energy and helps with weight loss, right? Coffee does boost the metabolism, but its effect is limited. According to a study published in the British Journal of Nutrition, three to four cups of coffee per day helps prevent coronary diseases, Parkinson’s disease and type 2 diabetes.