Looking at trees can reduce your stress levels, even in the middle of a city

If you’re looking for a simple way to reduce the amount of stress in your life, you might want to go find some trees to hang out under, because a new study suggests that simply taking a walk down a tree-lined street – even in an urban setting – has the power to significantly decrease your stress levels.

Yup, according to a new study, a small dose of nature can really give you a psychological boost. While nature is often cited for its positive, mood-altering properties, this is one of the few times scientists have been able to quantifiably study its effects.

From our very good friends over at sciencealert.com

Click Here for the Full Article

 

Please support our Sponsors here :