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  • The ONLY 3 Exercises You Need to Stay Strong for Life (50+)

    The ONLY 3 Exercises You Need to Stay Strong for Life (50+)

    July 4, 2025 Mary Exercise and Workout Tips
  • ONE Incredible Exercise to Strengthen Your Whole Body (50+)

    ONE Incredible Exercise to Strengthen Your Whole Body (50+)

    July 4, 2025 Mary Exercise and Workout Tips
  • 5 MIN PILATES ABS – everyday quick CORE WORKOUT

    5 MIN PILATES ABS – everyday quick CORE WORKOUT

    July 2, 2025 Noel Exercise and Workout Tips
  • 10-Minute Standing Upper Body Workout for Toned Arms with Weights

    10-Minute Standing Upper Body Workout for Toned Arms with Weights

    June 21, 2025 Kim Exercise and Workout Tips
  • Express Upper Body Pure Strength: Unilateral Training With a Finisher

    Express Upper Body Pure Strength: Unilateral Training With a Finisher

    June 21, 2025 Kim Exercise and Workout Tips
  • Top 10 Hidden Exercises You Should Do Every Day | Morning Fitness Secrets (6AM Stretch Routine)

    Top 10 Hidden Exercises You Should Do Every Day | Morning Fitness Secrets (6AM Stretch Routine)

    June 21, 2025 Kim Exercise and Workout Tips
  • 10 MIN INTENSE HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

    10 MIN INTENSE HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

    June 21, 2025 Kim Exercise and Workout Tips
  • Lower Body Workout With Dumbbells At Home

    Lower Body Workout With Dumbbells At Home

    June 21, 2025 Kim Exercise and Workout Tips

Latest Posts

13 Beverages that will reduce your Blood Pressure Immediately

13 Beverages that will reduce your Blood Pressure Immediately

January 19, 2021 Mary Healthy Eating Tips

Healthy Eating From cranberry juice, black tea, red wine, water to kombucha and more, watch till the end to learn[…]

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9 Foods that Help or Hurt Anxiety

9 Foods that Help or Hurt Anxiety

January 19, 2021 Mary Healthy Eating Tips

Healthy Eating Find out which foods help anxiety, and which foods hurt it! Credit Everyday Health

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17 High Sodium Foods you should avoid and what to Eat instead

17 High Sodium Foods you should avoid and what to Eat instead

January 18, 2021 Mary Healthy Eating Tips

Healthy Eating In today’s video, we will be discussing foods high in sodium and what to eat instead. From soups[…]

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10 Effective ways of getting the most Nutrients from Food

10 Effective ways of getting the most Nutrients from Food

January 18, 2021 Mary Healthy Eating Tips

Healthy Eating What are the right pairings of foods that stimulate proper nutrient absorption? How does eating local produce help.[…]

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9 Healthy Foods that lift your Mood

9 Healthy Foods that lift your Mood

January 18, 2021 Mary Healthy Eating Tips

Healthy Eating How do bananas and oats help? What about berries and fatty fish? We’ll be talking about all of[…]

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Innovations in Healthcare Technology for Specialty Medication Patients

Innovations in Healthcare Technology for Specialty Medication Patients

January 15, 2021 Mary Healthcare Technology

Health Technology Patients Learn how Veradigm and AccelRx are making a practical difference to address gaps in care for Specialty[…]

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Dr. Fraser Discusses Osteoporosis and Good Bone Health

Dr. Fraser Discusses Osteoporosis and Good Bone Health

January 15, 2021 Mary Healthcare Technology

Health Technology Watch as Dr. Asad D. Fraser discusses Osteoporosis and tips for overall good bone health. Credit Graves Gilbert[…]

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Health is Wealth: How Tech is Improving America’s Health Index @CES 2021

Health is Wealth : How Tech is Improving America’s Health Index

January 15, 2021 Mary Healthcare Technology

Health Technology Americans spend far more on healthcare than any other industrialized country in the world, yet the life expectancy[…]

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CES 2021 |The Digital Health Revolution

CES 2021 |The Digital Health Revolution

January 14, 2021 Mary Healthcare Technology

Health Technology Kaveh Safavi, senior managing director, Accenture, addresses privacy and trust as it relates to digital healthcare. Credit Accenture

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The Future of Healthcare During COVID-19 – Keynote Address

The Future of Healthcare During COVID-19 – Keynote Address

January 14, 2021 Mary Healthcare Technology

Health Technology This is a keynote address I just gave before the Director-General of the World Health Organization at the[…]

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Our Recent Posts

  • 6 Foods That Can Prevent The Risk of Heart Attacks 6 Foods That Can Prevent The Risk of Heart Attacks
    July 4, 2025
  • The ONLY 3 Exercises You Need to Stay Strong for Life (50+) The ONLY 3 Exercises You Need to Stay Strong for Life (50+)
    July 4, 2025
  • ONE Incredible Exercise to Strengthen Your Whole Body (50+) ONE Incredible Exercise to Strengthen Your Whole Body (50+)
    July 4, 2025
  • 7 Silent Signs of Pancreatic Cancer 7 Silent Signs of Pancreatic Cancer
    July 4, 2025
  • 2 Early Signs of Kidney Disease You Should Not Ignore 2 Early Signs of Kidney Disease You Should Not Ignore
    July 4, 2025

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Our Recent Posts

  • 6 Foods That Can Prevent The Risk of Heart Attacks 6 Foods That Can Prevent The Risk of Heart Attacks
  • The ONLY 3 Exercises You Need to Stay Strong for Life (50+) The ONLY 3 Exercises You Need to Stay Strong for Life (50+)
  • ONE Incredible Exercise to Strengthen Your Whole Body (50+) ONE Incredible Exercise to Strengthen Your Whole Body (50+)
  • 7 Silent Signs of Pancreatic Cancer 7 Silent Signs of Pancreatic Cancer
  • 2 Early Signs of Kidney Disease You Should Not Ignore 2 Early Signs of Kidney Disease You Should Not Ignore

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