Start Eating 1 Orange a Day, See what happens to your Body

Start Eating 1 Orange a Day, See what happens to your Body

In the 18th century, a nutrient deficiency among sailors called scurvy was discovered. Can you guess what vitamin deficiency that is? Yup, vitamin C. Sailors were also given limes and lemons, which is what gave them the nickname limeys back in the day. But…that’s another story.