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Tag: health

What Really Causes Cholesterol Problems?

What Really Causes Cholesterol Problems?

July 29, 2021 Mary Health & Well being Tips

Health and Wellbeing We always think of cholesterol negatively, but what if it actually had some benefits? Credit Dr. Eric[…]

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The Truth about the Most Popular Vitamin!

The Truth about the Most Popular Vitamin!

July 29, 2021 Mary Health & Well being Tips

Most Popular Vitamin The Truth about the Most Popular Vitamin! Credit Dr. Eric Berg DC

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The Ideal Intermittent Fasting Ratio

The Ideal Intermittent Fasting Ratio

July 29, 2021 Mary Health & Well being Tips

Intermittent Fasting Have you ever wondered what the best ratio is for intermittent fasting? I’ll tell you what I suggest[…]

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6 Best Shoulder Exercises for Mass

6 Best Shoulder Exercises for Mass

July 28, 2021 Mary Exercise and Workout Tips

Shoulder Exercises 6 Best Shoulder Exercises for Mass Credit GYM BODY MOTIVATION

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30 Min Weight Loss Cardio Workout – Simple Exercises

30 Min Weight Loss Cardio Workout – Simple Exercises

July 28, 2021 Mary Exercise and Workout Tips

Simple Exercises Today’s workout is a half hour low-impact cardio workout with easy routines that you can do on a[…]

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5 Best Exercises for Bulging Biceps

5 Best Exercises for Bulging Biceps

July 28, 2021 Mary Exercise and Workout Tips

Best Exercises In this video we’ll go over exactly how to get bigger, bulging biceps that will be ripping through[…]

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8 Tricep Exercises for Bigger Arms

8 Tricep Exercises for Bigger Arms

July 28, 2021 Mary Exercise and Workout Tips

Tricep Exercises 8 Tricep Exercises for Bigger Arms. Credit GYM BODY MOTIVATION

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These 3 HIIT Exercises will Melt The Fat Off your Belly

These 3 HIIT Exercises will Melt The Fat Off your Belly

July 28, 2021 Mary Exercise and Workout Tips

HIIT Exercises HIIT is one of the fastest and most efficient ways to lose stomach fat and reduce your overall[…]

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5 Beginner Exercises that Melt Belly Fat

5 Beginner Exercises that Melt Belly Fat

July 28, 2021 Mary Exercise and Workout Tips

Beginner Exercises Today, we will be introducing to you 5 belly fat-burning exercises that are ideal for newbies. Credit Body[…]

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5 Ways to Improve your Serotonin Levels

5 Ways to Improve your Serotonin Levels

July 27, 2021 Mary Health & Well being Tips

Health and Wellbeing In today’s video, we’ll be discussing the secret to naturally improving your serotonin levels. Will eating salmon[…]

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