12 Amazing Beetroot Health Benefits and How you Can Add it to Your Diet
Healthy Eating You may have cruised by the beets at the grocery store or consciously avoided them because you’re not[…]
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Tag: HealthyEating
15 Best Foods That Help Acid Reflux Go Away
Diet For Acid Reflux Acid reflux is actually just another name for Heartburn. Some say it is heartburn because it[…]
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Eat Citrus Fruits Every Day to Clean Your Arteries and Lower Heart Attack Risk
Healthy Eating Is it possible to clean your arteries with Citrus Fruits? Are they good for your heart and cardiovascular[…]
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REAL Reason to Drink Olive Oil Every Day
Healthy Eating What happens when you drink olive oil every day? What are the benefits of drinking olive oil on[…]
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9 Foods That Make Your Liver Stronger
Healthy Eating Do you ever stop and realize how unfairly we treat our livers? I mean sure… We apologize to[…]
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Amazing Benefits of Eating WHOLE Lemons – Peel, White Part and Seeds
Healthy Eating Using the whole lemon in your lemon water has way more benefits than just using the juice! Check[…]
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What happens to Your Gut if You Eat Avocado Every Day
Healthy Eating When you first eat avocados, you might notice just how delicious they are! But there’s more to avocado[…]
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12 Health Benefits of Eating Mushrooms Every Day
Healthy Eating Mushrooms aren’t just a good topping on your pizza, or a wonderful addition to your omelet. Eating mushrooms[…]
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Why You Should Drink Turmeric + Ginger Tea Every Morning
Healthy Eating Turmeric and ginger, both are known for their health benefits. But what happens when we combine both ginger[…]
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11 High Iron Foods That aren’t Meat You Must Eat
Healthy Eating Red meat, shellfish, regular fish, poultry, and eggs are definitely some of the richest sources of iron. But[…]
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