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Tag: HealthyEating

Top 17 Anti-Stress Foods to Help Calm Your Nerves

Top 17 Anti-Stress Foods to Help Calm Your Nerves

December 6, 2021 Mary Healthy Eating Tips

Healthy Eating Are you struggling with anxiety even though you meet regularly with a therapist, take your medication, and have[…]

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THIS May Prove That Onions are GOOD for Your Lungs ❗

THIS May Prove That Onions are GOOD for Your Lungs ❗

November 25, 2021 Mary Healthy Eating Tips

Healthy Eating Are onions good for your lungs? Can they provide benefits for the respiratory system? Watch this video to[…]

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4 Best Foods You Need To Eat Every Day Post Cancer

4 Best Foods You Need To Eat Every Day Post Cancer

November 25, 2021 Mary Healthy Eating Tips

Healthy Eating Overcoming cancer is a huge achievement on its own. It makes you a true warrior! After dodging that[…]

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⚡Top 10 Potassium-Rich Foods that Can Reduce Blood Pressure

⚡Top 10 Potassium-Rich Foods that Can Reduce Blood Pressure

November 25, 2021 Mary Healthy Eating Tips

Healthy Eating What are the best foods with potassium that can lower blood pressure levels? Do potassium-rich foods work? Watch[…]

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Top 10 Spices to Reduce Inflammation in Your Lungs Naturally

Top 10 Spices to Reduce Inflammation in Your Lungs Naturally

November 25, 2021 Mary Healthy Eating Tips

Healthy Eating What are the best spices for your lungs and respiratory system? Which ones can reduce inflammation in the[…]

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Top 10 Foods That Can Cause a Leaky Gut (MUST AVOID)

Top 10 Foods That Can Cause a Leaky Gut (MUST AVOID)

November 25, 2021 Mary Healthy Eating Tips

Healthy Eating What are the worst foods to eat that can cause a leaky gut? Which foods can make leaky[…]

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Top 10 Alkaline Foods That You MUST Add to Your Daily Diet

Top 10 Alkaline Foods That You MUST Add to Your Daily Diet

November 25, 2021 Mary Healthy Eating Tips

Healthy Eating What are the best alkaline foods for your body? What alkaline foods can improve your overall health? Watch[…]

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Here’s What Eating Almonds can do to your Body

Here’s What Eating Almonds can do to your Body

November 18, 2021 Mary Healthy Eating Tips

Healthy Eating Almonds are super nutritious. Whether eaten whole, sliced, chopped, or ground into almond butter, this nutrient powerhouse is[…]

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10 Foods That Really Lead To Better LONG-TERM Health

10 Foods That Really Lead to Better LONG-TERM Health

November 18, 2021 Mary Health, Healthy Eating Tips

Healthy Eating We all want to live a long, happy, healthy life. But are you taking the proper steps towards[…]

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What happens to your Body When You Eat Broccoli Every Day

What happens to your Body When You Eat Broccoli Every Day

November 18, 2021 Mary Healthy Eating Tips

Healthy Eating Broccoli is known to be a hearty and tasty vegetable that is rich in dozens of nutrients. It[…]

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  • Eat This — It Opens Arteries to Your Heart and Brain | Dr. Mandell Eat This — It Opens Arteries to Your Heart and Brain | Dr. Mandell
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