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Tag: HealthyEating

4 Foods that may help reduce Belly Bloat

4 Foods that may help reduce Belly Bloat

January 19, 2021 Mary Healthy Eating Tips

Healthy Eating 4 Foods that may help reduce Belly Bloat. Credit Everyday Health

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10 Amazing Health Benefits of Swiss Chard

10 Amazing Health Benefits of Swiss Chard

January 19, 2021 Mary Healthy Eating Tips, Vitamins

Healthy Eating Green salads should be in everybody’s meals since the leaves, besides having vitamins, minerals, and other bioactive compounds[…]

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13 Beverages that will reduce your Blood Pressure Immediately

13 Beverages that will reduce your Blood Pressure Immediately

January 19, 2021 Mary Healthy Eating Tips

Healthy Eating From cranberry juice, black tea, red wine, water to kombucha and more, watch till the end to learn[…]

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9 Foods that Help or Hurt Anxiety

9 Foods that Help or Hurt Anxiety

January 19, 2021 Mary Healthy Eating Tips

Healthy Eating Find out which foods help anxiety, and which foods hurt it! Credit Everyday Health

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17 High Sodium Foods you should avoid and what to Eat instead

17 High Sodium Foods you should avoid and what to Eat instead

January 18, 2021 Mary Healthy Eating Tips

Healthy Eating In today’s video, we will be discussing foods high in sodium and what to eat instead. From soups[…]

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10 Effective ways of getting the most Nutrients from Food

10 Effective ways of getting the most Nutrients from Food

January 18, 2021 Mary Healthy Eating Tips

Healthy Eating What are the right pairings of foods that stimulate proper nutrient absorption? How does eating local produce help.[…]

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9 Healthy Foods that lift your Mood

9 Healthy Foods that lift your Mood

January 18, 2021 Mary Healthy Eating Tips

Healthy Eating How do bananas and oats help? What about berries and fatty fish? We’ll be talking about all of[…]

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How to Choose The Freshest Vegetables with These Science Tricks

How to Choose The Freshest Vegetables with These Science Tricks

December 22, 2020 Mary Healthy Eating Tips

Healthy Eating It is not a secret that to have a healthy diet, we need to eat fruits, greens, and[…]

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Doctors reveal the 11 Worst Foods for your Brain

Doctors reveal the 11 Worst Foods for your Brain

December 22, 2020 Mary Healthy Eating Tips

Healthy Eating In today’s video, we’re going to talk about the worst foods for your brain, as revealed by doctors.[…]

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12 Healthiest Foods you should Eat in the Morning

12 Healthiest Foods you should Eat in the Morning

December 22, 2020 Mary Healthy Eating Tips

Healthy Eating Is avocado on the list? What about yogurt? What makes wild salmon a great breakfast choice. Credit Bestie

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