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Tag: HealthyEating

7 Health Benefits of Drinking Apple Cider Vinegar

7 Health Benefits of Drinking Apple Cider Vinegar

February 18, 2016 Geraldine Healthy Eating Tips

Could a dose of apple cider a day keep excess pounds away? That’s not exactly how the old adage goes,[…]

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8 Foods you should be Eating for a Youthful Glow

8 Foods you should be Eating for a Youthful Glow

February 17, 2016 Geraldine Health & Well being Tips

It’s easy for skin to become dry, flaky, and sallow during colder months. Before you go out and spend your[…]

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10 Health Benefits Of Eating Butter

10 Health Benefits Of Eating Butter

February 11, 2016 Geraldine Health & Well being Tips

Healthy Eating A Video featuring 10 Health Benefits Of Eating Butter

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6 Ways to Trick yourself into Eating Less

6 Ways to Trick yourself into Eating Less

February 8, 2016 Geraldine Health & Well being Tips

Healthy Eating Watch this video to see the simple mental tricks you can do to finally curb overeating for good.

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6 Health Benefits of Coffee

6 Health Benefits of Coffee

February 6, 2016 Geraldine Health & Well being Tips

Healthy Eating Watch this video to learn about the health benefits of coffee, giving you even more reasons to find[…]

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7 Health Benefits of Blueberries

7 Health Benefits of Blueberries

February 5, 2016 Geraldine Health & Well being Tips

Healthy Eating A Video featuring 7 Health Benefits of Blueberries

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Why Dessert makes you so Happy

Why Dessert makes you so Happy

February 4, 2016 Geraldine Health & Well being Tips

Healthy Eating A Video featuring Why Dessert makes you so Happy

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3 Easy & Healthy Dinner Ideas!

3 Easy & Healthy Dinner Ideas!

February 2, 2016 Geraldine Health & Well being Tips

Healthy Eating A Video featuring 3 Easy & Healthy Dinner Ideas!

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Three Healthy Recipes for Weight Loss

Three Healthy Recipes for Weight Loss

February 1, 2016 Geraldine Health & Well being Tips

Healthy Eating A Video featuring 3 Healthy Recipes for Weight Loss

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9 Amazing Metabolism Boosters for Health!

9 Amazing Metabolism Boosters for Health!

February 1, 2016 Geraldine Health & Well being Tips

Healthy Eating A Video featuring 9 Amazing Metabolism Boosting Foods for Health!

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Our Recent Posts

  • [FREE Day 1] Superset Core Workout with Dumbbells: Core-focused Strength Supersets with Dumbbells [FREE Day 1] Superset Core Workout with Dumbbells: Core-focused Strength Supersets with Dumbbells
  • 10 Min Standing Warm-Up Exercises at Home 10 Min Standing Warm-Up Exercises at Home
  • Best Push-Up Variations for Effective Muscle Growth Best Push-Up Variations for Effective Muscle Growth
  • 30 Min All Standing Cardio HIIT Workout – Lose Weight & Tone (No Equipment, No Repeat) 30 Min All Standing Cardio HIIT Workout – Lose Weight & Tone (No Equipment, No Repeat)
  • 15 Min Full Body Stretch & Cool Down – Do This After Your Workout 15 Min Full Body Stretch & Cool Down – Do This After Your Workout

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