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Tag: HealthyLifestyleTips

Home » HealthyLifestyleTips

Here are some great tips for Starting a Healthy Lifestyle!

April 15, 2016 Geraldine Health & Well being Tips

Healthy Lifestyle! A Video featuring some great tips for Starting a Healthy Lifestyle!

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Blame the Plastic Water Bottle for Your Growing Waistline

April 13, 2016 Geraldine Health & Well being Tips

Obesity may not just be a result of rich food and lack of exercise, your plastic water bottle may just[…]

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Sleep Deprived: We’re Recharging our Phones, but not ourselves

April 12, 2016 Geraldine Health & Well being Tips

Millions of Americans recharge their phones, screens and laptops before they go to bed at night, but do they recharge[…]

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Speaking more than two Languages has a Protective Effect on Memory

April 11, 2016 Geraldine Health & Well being Tips

According a study, individuals that speak more than 2 languages could lower their risk of developing memory problems. It seems[…]

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  • Shoulder Workout: Better Muscle Connection for Bigger Delts Shoulder Workout: Better Muscle Connection for Bigger Delts
  • 7 Best Exercises to Force Biceps Growth 7 Best Exercises to Force Biceps Growth
  • Complete 15 Min Upper Body Workout | Follow Along Complete 15 Min Upper Body Workout | Follow Along
  • 6 Best Exercises for Men Over 40 6 Best Exercises for Men Over 40
  • Lose Weight Fast with These Exercises Lose Weight Fast with These Exercises

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