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5 Breakfast Smoothie Recipes

January 29, 2016 Geraldine Health & Well being Tips

Healthy Recipes A Video featuring 5 Breakfast Smoothie Recipes

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Detox your Body and Fight Inflammation with one Smoothie Recipe

October 23, 2015 Geraldine Healthy Food Recipies

Whether you struggle with internal inflammation or external inflammation, it’s likely that your immune system is overreacting to toxins in[…]

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40 Minute Glutes and Shoulders Sculpt Workout
45 Minute Total Body Tabata & Abs Workout
How Planking for 5 Minutes will Transform your Body
15 Easy Exercises to Improve your Balance
Easy Home Shoulder Workout for Fast Growth

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