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Tag: wellbeing

5 Ways Green Tea is Good for Your Teeth and Gums

5 Ways Green Tea is Good for Your Teeth and Gums

June 16, 2021 Mary Dental Care, Health & Well being Tips

Health and Wellbeing Not everybody knows this, but the foods we eat are directly linked to our oral health. Credit[…]

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The Number One Best Exercise for Depression

The Number One Best Exercise for Depression

June 14, 2021 Mary Exercise and Workout Tips

Exercise and Workouts The Number One Best Exercise for Depression. Dr. Eric Berg DC

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Doing Kegel Exercises Every Day would do This to your Body

Doing Kegel Exercises Every Day would do This to your Body

June 14, 2021 Mary Exercise and Workout Tips

Exercise and Workouts Do they provide oxygen to the perineal muscles? Are they used as therapy against urinary incontinence? We’re[…]

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5 Essential Dumbbell Exercises for HUGE Arms

5 Essential Dumbbell Exercises for HUGE Arms

June 14, 2021 Mary Exercise and Workout Tips

Exercise and Workouts Been wanting to get arms that would fill up your tees to brim? We thought so. Credit[…]

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This Home Workout will grow your Legs FAST

This Home Workout will grow your Legs FAST

June 14, 2021 Mary Exercise and Workout Tips

Exercise and Workouts Aside from a bigger, stronger chest, t-shirt-filling arms, and perfect six-pack abs, many guys want to make[…]

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10 Minutes of This Sit-up a Day will do This to your Body

10 Minutes of This Sit-up a Day will do This to your Body

June 14, 2021 Mary Exercise and Workout Tips

Exercise and Workouts Sit-ups are used by many to develop abs. Credit Body Hub

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No gym? Do these 5 bodyweight exercises and watch your muscles grow

No gym? Do these 5 bodyweight exercises and watch your muscles grow

June 14, 2021 Mary Exercise and Workout Tips

Exercise and Workouts If the world has learned something fitness-related during the pandemic, it’s that bodyweight exercises have rightfully earned[…]

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Why you should Add Protein to your Coffee Every Day

Why you should Add Protein to your Coffee Every Day

June 12, 2021 Mary Health & Well being Tips

Healthy Eating Tips In today’s video, we’ll be discussing everything you wanted to know about protein coffee. What is it[…]

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Drink Honey Lemon Water once a Week for 1 Month, See what happens

Drink Honey Lemon Water once a Week for 1 Month, See what happens

June 12, 2021 Mary Health & Well being Tips

Healthy Eating Tips Why honey and lemon? What are the benefits? How about the negatives? We’re talking all that AND[…]

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This Fruit Controls Cholesterol, Fights Diabetes, Cancer and More!

This Fruit Controls Cholesterol, Fights Diabetes, Cancer and More!

June 12, 2021 Mary Health & Well being Tips

Healthy Eating Tips Do you know dragon fruit? It is one of the prettiest fruits I’ve ever seen. This exotic[…]

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