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Tag: wellbeing

Press These Points to Reduce Knee Pain Naturally

Press These Points to Reduce Knee Pain Naturally

April 30, 2021 Mary Health & Well being Tips, Walking & Trekking

Reduce Knee Pain Do your knees hurt? The discomfort in your knees can make even the simplest chores seem daunting,[…]

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How to have Clear Sinuses

How to have Clear Sinuses

April 30, 2021 Mary Health & Well being Tips

Tips for Clear Sinuses Check out these tips to clear your sinuses and finally breathe again! Credit Dr. Eric Berg[…]

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11 Superfoods Women should Eat

11 Superfoods Women should Eat

April 29, 2021 Mary Healthy Eating Tips

Healthy Superfoods for Women What about tart cherries? Is quinoa really healthy or just overhyped? We’ll be talking about all[…]

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The Benefits of Eucalyptus

The Benefits of Eucalyptus

April 29, 2021 Mary Healthy Eating Tips

Benefits of Eucalyptus Check out these interesting benefits of eucalyptus for your sinuses and lungs! Credit Dr. Eric Berg DC

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Regular Caffeine Consumption tied to Reduced Brain Volume

Regular Caffeine Consumption tied to Reduced Brain Volume

April 29, 2021 Mary Healthy Eating Tips

Health and Wellbeing Do you like coffee? We are always talking about it here on the channel, have you noticed?[…]

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11 Desserts You Won’t Believe Are Actually Healthy

11 Desserts you won’t Believe are Actually Healthy

April 29, 2021 Mary Healthy Eating Tips

Healthy Desserts In today’s video, we’ll be talking about desserts you won’t believe are actually healthy! Are popsicles on the[…]

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9 Foods To Avoid When You Have Hypothyroidism

9 Foods to Avoid when you have Hypothyroidism

April 29, 2021 Mary Healthy Eating Tips

Foods to Avoid in Hypothyroidism In today’s video, we’re going to discuss 9 foods to avoid when you have hypothyroidism.[…]

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12 Proven Tips to Sleep Better at Night

12 Proven Tips to Sleep Better at Night

April 28, 2021 Mary Health & Well being Tips

Health and Wellbeing Tips Will exercising during the day help you sleep better? No more evening cups of tea or[…]

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The Best Exercise for Spondylolisthesis

The Best Exercise for Spondylolisthesis

April 28, 2021 Mary Health & Well being Tips

Exercise for Spondylolisthesis Find out what the best exercise for spondylolisthesis is! Credit Dr. Eric Berg DC

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7 Types of Mood Disorders you should Know about

7 Types of Mood Disorders you should Know about

April 28, 2021 Mary Health & Well being Tips

Health and Wellbeing Tips What are the symptoms of the cyclothymic disorder? We’ll be talking about all of this AND[…]

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