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Tag: wellbeing

The 8 Selenium Deficiency Symptoms

The 8 Selenium Deficiency Symptoms

May 4, 2021 Mary Health & Well being Tips

Health and Wellbeing What are the top selenium deficiency symptoms, and what foods contain selenium? Here’s what you need to[…]

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The Big Problems with Chronic Inflammation

The Big Problems with Chronic Inflammation

May 4, 2021 Mary Health & Well being Tips

Health and Wellbeing Take a look at the big problems with chronic inflammation. There are quite a few. Credit Dr.[…]

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Why Sleep With a Pillow Between Your Legs?

Why Sleep With a Pillow Between Your Legs?

May 4, 2021 Mary Health & Well being Tips

Health and Wellbeing Could something as simple as going to sleep with a pillow between your legs have benefits? Check[…]

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13 Foods that Raise Blood Pressure, According to Dietitians

13 Foods that Raise Blood Pressure, According to Dietitians

May 3, 2021 Mary Health & Well being Tips

Health and wellbeing Unmanaged hypertension can later on lead to stroke or a heart attack. Good news is, that by[…]

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10 Low Carb Grains to Replace High Carb Grains

10 Low Carb Grains to Replace High Carb Grains

May 3, 2021 Mary Health & Well being Tips

Health and wellbeing Is wild rice worth the hype? What about humble old oatmeal? Is quinoa a good choice? In[…]

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13 Worst Foods for Women

13 Worst Foods for Women

May 3, 2021 Mary Health & Well being Tips

Women Worst Foods Not a delicious sushi dinner! No more Starbucks? The amount of damage white bread does might shock[…]

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What Happens to Your Body when you Eat Watermelon Every Day

What Happens to Your Body when you Eat Watermelon Every Day

May 1, 2021 Mary Health & Well being Tips

Benefits of Watermelon Does it keep you hydrated? Can it save you from heart disease? Does it allow you to[…]

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How to Perform the Heimlich Maneuver When Someone is Choking

How to Perform the Heimlich Maneuver When Someone is Choking

May 1, 2021 Mary Health & Well being Tips

Heimlich Maneuver Keep watching today’s video where we will tell you about a simple technique you can use to help[…]

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6 Best Vitamins for your Skin

6 Best Vitamins for your Skin

May 1, 2021 Mary Health & Well being Tips, Vitamins

Best Vitamins We’ll go through all the usual suspects like Vitamin C & D. But how much do you know[…]

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12 Illnesses caused by Low Vitamin D

12 Illnesses caused by Low Vitamin D

April 30, 2021 Mary Health & Well being Tips

Lack of VitaminD Does it make bones weaker? What about heart disease? In today’s video we will be talking about[…]

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