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Tag: wellbeing

7 Best Foods to Eat for a Healthy Liver

7 Best Foods to Eat for a Healthy Liver

March 12, 2020 Nicola Healthy Eating Tips

7 Best Foods to Eat for a Healthy Liver We live in a very toxic environment, where the food we[…]

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Signs your body is lacking Vitamin E and its benefits

Signs your body is lacking Vitamin E and its benefits

March 11, 2020 Nicola Health & Well being Tips

Signs your body is lacking Vitamin E and its benefits From losing your hair, dry flaky skin eye problems to[…]

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6 Lifestyle Changes that may increase your Lifespan

6 Lifestyle Changes that may increase your Lifespan

March 11, 2020 Nicola Health & Well being Tips

6 Lifestyle Changes that may increase your Lifespan Should I quit smoking? How about cutting my alcohol intake? How long[…]

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5 Exercises that will help you Burn Fat quickly

5 Exercises that will help you Burn Fat quickly

March 9, 2020 Nicola Health & Well being Tips

5 Exercises that will help you Burn Fat quickly We have some simple exercises you can put together to make[…]

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9 Guilty Pleasure Foods that are actually Good for you

9 Guilty Pleasure Foods that are actually Good for you

March 9, 2020 Nicola Health & Well being Tips

9 Guilty Pleasure Foods that are actually Good for you Did you know that eating nuts can lower your risk[…]

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6 Nighttime Habits that are ruining your Skin

6 Nighttime Habits that are ruining your Skin

March 7, 2020 Nicola Health & Well being Tips

6 Nighttime Habits that are ruining your Skin If you are one of those people who take too long to[…]

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Papaya and Cinnamon Smoothie to beat Bloating and Constipation

Papaya and Cinnamon Smoothie to beat Bloating and Constipation

March 7, 2020 Nicola Health & Well being Tips

Papaya and Cinnamon Smoothie to beat Bloating and Constipation How many times have you eaten something that made you constipated?[…]

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How to make a Natural Kitchen Degreaser

How to make a Natural Kitchen Degreaser

March 7, 2020 Nicola Health & Well being Tips

How to make a Natural Kitchen Degreaser A product that every housekeeper needs in their pantry is a good degreaser.[…]

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How this Vitamin can reduce risk of Getting Cancer

How this Vitamin can reduce risk of Getting Cancer

March 6, 2020 Nicola Health & Well being Tips

How this Vitamin can reduce risk of Getting Cancer What if we told you cancer can be prevented with the[…]

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7 Best Cooking Oils for different types of Cooking

7 Best Cooking Oils for different types of Cooking

March 6, 2020 Nicola Health & Well being Tips

7 Best Cooking Oils for different types of Cooking From canola to avocado, we’ll also touch on which methods of[…]

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  • 10 Days on Carbs: The Surprising Results | Scott Ritsema 10 Days on Carbs: The Surprising Results | Scott Ritsema
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  • 14 Best Foods for Your Eyes (EAT For CLEAR Vision) 14 Best Foods for Your Eyes (EAT For CLEAR Vision)
  • 10 Superfoods That Diabetics Should Eat Every Day 10 Superfoods That Diabetics Should Eat Every Day
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