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Tag: wellbeing

5 reasons why Diabetics should start drinking Green Tea

5 reasons why Diabetics should start drinking Green Tea

May 6, 2019 Geraldine Health & Well being Tips

5 reasons why Diabetics should start drinking Green Tea 5 reasons why Diabetics should start drinking Green Tea.

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7 Early Warnings of A Brain Tumor to Never Ignore

7 Early Warnings of A Brain Tumor to Never Ignore

May 4, 2019 Geraldine Health & Well being Tips

7 Early Warnings of A Brain Tumor to Never Ignore 7 Early Warnings of a Brain Tumor to Never Ignore.[…]

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The Three M’s for Well-Being

The Three M’s for Well-Being

April 17, 2019 Geraldine Health & Well being Tips

The Three M’s for Well-Being Emily Fletcher, meditation expert and author of The M Word Mindvalley Quest, reveals the 3[…]

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You’ll Never believe their Age! How to stay young without Plastic Surgery

You’ll Never believe their Age! How to stay young without Plastic Surgery

April 16, 2019 Geraldine Health & Well being Tips

You’ll Never believe their Age! How to stay young without Plastic Surgery You will NEVER believe the age of these[…]

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Advancements in the Treatment of Blood Cancers

Advancements in the Treatment of Blood Cancers

April 12, 2019 Geraldine Health & Well being Tips

Advancements in the Treatment of Blood Cancers With recent advances in the treatments of blood cancers, UCLA Health and the[…]

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5 Things to Do During an Asthma Attack

5 Things to Do During an Asthma Attack

April 3, 2019 Geraldine Health & Well being Tips

5 Things to Do During an Asthma Attack If severe, asthma attacks can be deadly. Here’s how to manage those[…]

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5 Calorie-Burning Belly Dancing Moves

5 Calorie-Burning Belly Dancing Moves

April 3, 2019 Geraldine Health & Well being Tips

5 Calorie-Burning Belly Dancing Moves Belly dance instructor Janelle Ississ is here to show us some of her favorite calorie-busting[…]

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7 Ways to Detox Your Emotional Well Being

7 Ways to Detox Your Emotional Well Being

April 1, 2019 Geraldine Health & Well being Tips

7 Ways to Detox Your Emotional Well Being We decided to try something new and do a series on #selfcare.[…]

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13 Exercises & Weight Loss Tips for a Flat Stomach

13 Exercises & Weight Loss Tips for a Flat Stomach

March 30, 2019 Geraldine Exercise and Workout Tips, Health & Well being Tips

13 Exercises & Weight Loss Tips for a Flat Stomach 13 exercise & weight loss tips for a flat stomach.[…]

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Remove Toxins from your Kidneys, Liver and Bladder gently yet Effectively

Remove Toxins from your Kidneys, Liver and Bladder gently yet Effectively

March 29, 2019 Geraldine Health & Well being Tips

Remove Toxins from your Kidneys, Liver and Bladder gently yet Effectively How to detoxify your body? Believe it or not,[…]

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  • 10 MIN GLUTE WORKOUT: Work Your Booty with No Equipment 10 MIN GLUTE WORKOUT: Work Your Booty with No Equipment
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  • Full Body Strength – Mobility and Stability Flow Full Body Strength – Mobility and Stability Flow
  • Start Your Morning with This Exercise Start Your Morning with This Exercise
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