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Tag: Workouts

What Happens When You Do 100 Pushups a Day for 1 Week

What Happens When You Do 100 Pushups a Day for 1 Week

September 29, 2022 Mary Exercise and Workout Tips

Exercise and Workout Tips Pushups are a familiar exercise by those who exercise regularly, specifically men. It’s a simple yet[…]

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10 Min Extreme AB Workout

10 Min Extreme AB Workout

September 19, 2022 Mary Exercise and Workout Tips

Exercise and Workout Tips Try this EXTREME ab workout.. 30 sec of workout x 20 different exercises. NO REST.. Remember,[…]

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30Min No Repeats HIIT Workout

30Min No Repeats HIIT Workout

September 19, 2022 Mary Exercise and Workout Tips

Exercise and Workout Tips This 30MIN No Repeats HIIT workout is quick and intense! We will power through a full[…]

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5 Min Lean Legs Workout (Intense & No Equipment)

5 Min Lean Legs Workout (Intense & No Equipment)

September 19, 2022 Mary Exercise and Workout Tips

Exercise and Workout Tips 5 MIN LEAN LEGS WORKOUT (Intense & No Equipment) Credit MadFit

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30 Min Full Body Dumbbell Strength WORKOUT 

30 Min Full Body Dumbbell Strength WORKOUT 

September 19, 2022 Mary Exercise and Workout Tips

Exercise and Workout Tips FULL BODY DUMBBELL STRENGTH -Build and burn with this superset style routine that will get your[…]

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The #1 Best Exercise Hack for Maximum Results

The #1 Best Exercise Hack for Maximum Results

September 19, 2022 Mary Exercise and Workout Tips

Exercise and Workout Tips You need to understand exercise principles to get the most out of your workout. Here’s the[…]

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The Best Stretching Exercises for Your Neck

The Best Stretching Exercises for Your Neck

September 19, 2022 Mary Exercise and Workout Tips

Exercise and Workout Tips Necks get a rough time. We rarely think about how important our necks are. As we[…]

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🔥 10 Effective Shoulder Exercises – Full Shoulders Workout – Maximus 🔥

10 Effective Shoulder Exercises – Full Shoulders Workout – Maximus

September 10, 2022 Mary Exercise and Workout Tips

Exercise and Workout Tips 10 Fastest Effective Shoulders Exercises – Maximus Credit MAXIMUS

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Best Back Workout to Build Bigger Lats Exercises

Best Back Workout to Build Bigger Lats Exercises

September 10, 2022 Mary Exercise and Workout Tips

Exercise and Workout Tips Best Back Workout to Build Bigger Lats Exercises Credit gym workout

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Best Exercises for Thicker Wider Big Chest Workout

Best Exercises for Thicker Wider Big Chest Workout

September 10, 2022 Mary Exercise and Workout Tips

Exercise and Workout Tips Best Exercises for Thicker Wider Big Chest Workout Credit Exercises Routine

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