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Tag: Workouts

No gym? Do these 5 bodyweight exercises and watch your muscles grow

No gym? Do these 5 bodyweight exercises and watch your muscles grow

June 14, 2021 Mary Exercise and Workout Tips

Exercise and Workouts If the world has learned something fitness-related during the pandemic, it’s that bodyweight exercises have rightfully earned[…]

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5 Essential Dumbbell Exercises for HUGE arms

5 Essential Dumbbell Exercises for HUGE arms

June 10, 2021 Mary Exercise and Workout Tips

Exercise and Workouts Been wanting to get arms that would fill up your tees to brim? We thought so. Credit[…]

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10 Min upper Body workout

10 Min upper Body workout

June 10, 2021 Mary Exercise and Workout Tips

Exercise and Workouts ▸This little piece of equipment is no joke ♥︎ if it can make our booty sexy, it[…]

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Do This for 1 Week and See what happens to your Body

Do This for 1 Week and See what happens to your Body

June 10, 2021 Mary Exercise and Workout Tips

Exercise and Workouts This full body workout will ensure that every muscle in your body will do some work. After[…]

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13 Simple Morning Hacks that will Burn away Belly Fat

13 Simple Morning Hacks that will Burn away Belly Fat

June 10, 2021 Mary Exercise and Workout Tips

Exercise and Workouts From drinking water, doing aerobic exercises, eating a protein packed breakfast, drinking green tea to changing your[…]

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How to get a wider Back in 4 Weeks

How to get a wider Back in 4 Weeks

June 10, 2021 Mary Exercise and Workout Tips

Exercise and Workouts Do you only focus on your chest when training at the gym? Credit Body Hub

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Feel good cardio burst – warm up cardio workout

Feel good cardio burst – warm up cardio workout

June 10, 2021 Mary Exercise and Workout Tips

Exercise and Workouts Feel good cardio burst – warm up cardio workout . Credit FitnessBlender

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What happens to your body when you walk 1 mile a day

What happens to your body when you walk 1 mile a day

June 3, 2021 Mary Exercise and Workout Tips

Exercise and Workouts What many don’t know is that it provides heaps of benefits for people who do it regularly.[…]

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5 Easy Exercises to Lose Thigh Fat Fast

5 Easy Exercises to Lose Thigh Fat Fast

June 3, 2021 Mary Exercise and Workout Tips

Exercise and Workouts Many people have body parts that they’re not fond of, whether it’s the shape of it or[…]

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Exercises to Lose and Shrink Buttocks Fat for Guys at Home

Exercises to Lose and Shrink Buttocks Fat for Guys at Home

June 3, 2021 Mary Exercise and Workout Tips

Exercise and Workouts These exercises are easy to do and effective to lose and shrink the fat at your buttocks[…]

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