12 Easy Planks to tone up your Body at Home
12 Easy Planks to tone up your Body at Home What do you think is the most effective exercise for[…]
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Tag: Workouts
The Best Dumbbell Exercises
The Best Dumbbell Exercises In today’s video we look at the best dumbbell exercises for shoulders. We’re going to focus[…]
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The Best Science-based Triceps Workout for Mass
The Best Science-based Triceps Workout for Mass In this video, we will cover some of the best tricep workouts that[…]
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How to Squat without Knee Pain
How to Squat without Knee Pain Today we’ll be covering how to squat properly to avoid knee pain when squatting[…]
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10-Minute Pushup Workout for Big and Muscular Arms
10-Minute Pushup Workout for Big and Muscular Arms Strong and muscular arms are every man’s desire, aren’t they? Even without[…]
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7 Easy Exercises to get 11 Line Abs in a Month
7 Easy Exercises to get 11 Line Abs in a Month Have you ever thought why there are so many[…]
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The Forgotten Muscle you need to Train!
The Forgotten Muscle you need to Train! Building a rock-hard chest, awesome abs, and solid triceps is good, but unfortunately,[…]
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3 Stretches you should do Every day!
3 Stretches you should do Every day! 3 Stretches You Should Do EVERY Day!
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Exercises to Hit Every Single Muscle in Your Body
5 Exercises to Hit Every Single Muscle in Your Body The most common goals when it comes to belly exercising[…]
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9-Minute Home Workout to get perfect lower ABS
9-Minute Home Workout to get perfect lower ABS The most common goals when it comes to belly exercising are losing[…]
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