Tag: Workouts

How to get a wider Back (V-taper) The fastest way to get a wider v-taper back is to focus your[…]

6 Best Triceps Exercises (Anatomy Based) When it comes to choosing tricep exercises, there are many to choose from. In[…]

5 must do Exercise for Better Hamstrings & Glutes 5 Must Do Exercise For Better Hamstrings & Glutes (Gamer To[…]

How Exercise can reduce your Cancer Risk How much exercise is recommended to lower your risk of cancer? And what’s[…]

11 Gym Exercises most People are doing wrong You pay for a gym membership and walk in, confident as can[…]

The Best Dumbbell Exercises The best dumbbell exercises for back are based on the criteria for what you are trying[…]

Do this Exercise Every Day for Gains! (Skinny Guys) If you are a skinny guy and you struggle to put[…]

Lose Fat and Build Muscle in 10 Minutes Fitness trainer Jennifer Cohen shows you how to get strong and sculpted[…]

7 Exercises that Tone Arms & tighten sagging Skin Here are the workout exercises that can tone arms and eliminate[…]