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Tag: Workouts

8 Super Effective Exercises for Broad Shoulders

8 Super Effective Exercises for Broad Shoulders

July 15, 2019 Kim Exercise and Workout Tips

Super Effective Exercises for Broad Shoulders What can be “manlier” than broad and powerful shoulders?  Other than being thoughtful, charming[…]

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9 Great Workouts to Eliminate your Anxiety

9 Great Workouts to Eliminate your Anxiety

July 13, 2019 Kim Exercise and Workout Tips

9 Great Workouts to Eliminate your Anxiety Did you that anxiety is the most common mental illness in the United[…]

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5 Home Exercises to get Perfect Bruce Lee Six-Pack Abs

5 Home Exercises to get Perfect Bruce Lee Six-Pack Abs

July 11, 2019 Kim Exercise and Workout Tips

5 Home Exercises to get Perfect Bruce Lee Six-Pack Abs Everybody knows the legendary dragon, Bruce Lee. Apart from his[…]

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Do one Exercise 5 Mins a Day, see what happens to your Belly

Do one Exercise 5 Mins a Day, see what happens to your Belly

July 9, 2019 Kim Exercise and Workout Tips

Do One Exercise 5 Mins a Day, See What Happens to Your Belly Would you believe me if I told[…]

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9 Easy Home Workouts that will tone and Shape your Body

9 Easy Home Workouts that will tone and Shape your Body

July 6, 2019 Kim Exercise and Workout Tips

9 Easy Home Workouts that will tone and Shape your Body 9 easy home workout that will tone and shape[…]

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9 Lazy Workouts for Super-Toned Glutes

9 Lazy Workouts for Super-Toned Glutes

July 5, 2019 Kim Exercise and Workout Tips

9 Lazy Workouts for Super-Toned Glutes It’s not a bad idea to dream about toned and fit glutes, but it[…]

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12 Easy Planks to tone up your Body at Home

12 Easy Planks to tone up your Body at Home

July 5, 2019 Kim Exercise and Workout Tips

12 Easy Planks to tone up your Body at Home What do you think is the most effective exercise for[…]

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The Best Dumbbell Exercises

The Best Dumbbell Exercises

June 17, 2019 Kim Exercise and Workout Tips

The Best Dumbbell Exercises In today’s video we look at the best dumbbell exercises for shoulders. We’re going to focus[…]

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The Best Science-based Triceps Workout for Mass

The Best Science-based Triceps Workout for Mass

June 17, 2019 Kim Exercise and Workout Tips

The Best Science-based Triceps Workout for Mass In this video, we will cover some of the best tricep workouts that[…]

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How to Squat without Knee Pain

How to Squat without Knee Pain

June 17, 2019 Kim Exercise and Workout Tips

How to Squat without Knee Pain Today we’ll be covering how to squat properly to avoid knee pain when squatting[…]

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Our Recent Posts

  • Best Kegel Exercises for Overall Strong Pelvic Muscles Best Kegel Exercises for Overall Strong Pelvic Muscles
  • 10 Cable Wide Back Exercises| How To Get the PERFECT V-Taper Back?! 10 Cable Wide Back Exercises| How To Get the PERFECT V-Taper Back?!
  • Burn Belly Fat and Six-pack Abs will Appear. Burn Belly Fat and Six-pack Abs will Appear.
  • Short but Powerful Abs Workout! Builds a Strong Six-pack Abs.
  • 20-Minute High Energy Cardio: Full-Body Sweat, No Equipment 20-Minute High Energy Cardio: Full-Body Sweat, No Equipment

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