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Tag: Workouts

This Device analyzes your Sweat to improve Workouts

This Device analyzes your Sweat to improve Workouts

February 12, 2016 Geraldine Health & Well being Tips

Workouts Scientists at Stanford University and the University of California-Berkley claim they have developed a device that can analyze sweat[…]

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Become Beyoncé with this Sexy Dance Workout

Become Beyoncé with this Sexy Dance Workout

February 2, 2016 Geraldine Health & Well being Tips

Workouts A Video featuring Fitness Workout

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Skate Dancing is the Must-try Workout of 2016

Skate Dancing is the Must-try Workout of 2016

January 29, 2016 Geraldine Health & Well being Tips

Workouts A Video featuring Fitness Workouts

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24 Minute at Home Abs Workout

24 Minute at Home Abs Workout

November 20, 2015 Geraldine Health & Well being Tips

Exercise and Workouts A Video featuring the 24 Minute at Home Abs Workout

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18 Great Cardio Workouts that don’t require Running

18 Great Cardio Workouts that don’t require Running

October 24, 2015 Geraldine Exercise and Workout Tips

Not everyone loves to run. Common complaints: It hurts my knees, it’s boring, I’ve stopped seeing results. Thankfully, there are[…]

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Our Recent Posts

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Our Recent Posts

  • 10 MIN GLUTE WORKOUT: Work Your Booty with No Equipment 10 MIN GLUTE WORKOUT: Work Your Booty with No Equipment
  • How to Fix Your “FLAT” Chest (PANCAKE PECS!) How to Fix Your “FLAT” Chest (PANCAKE PECS!)
  • Full Body Strength – Mobility and Stability Flow Full Body Strength – Mobility and Stability Flow
  • Start Your Morning with This Exercise Start Your Morning with This Exercise
  • Upper Body Strength Circuits with Shoulder and Biceps Finisher: Quick and Effective Push-Pull Upper Body Strength Circuits with Shoulder and Biceps Finisher: Quick and Effective Push-Pull

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