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Tag: Workouts

Become Beyoncé with this Sexy Dance Workout

Become Beyoncé with this Sexy Dance Workout

February 2, 2016 Geraldine Health & Well being Tips

Workouts A Video featuring Fitness Workout

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Skate Dancing is the Must-try Workout of 2016

Skate Dancing is the Must-try Workout of 2016

January 29, 2016 Geraldine Health & Well being Tips

Workouts A Video featuring Fitness Workouts

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24 Minute at Home Abs Workout

24 Minute at Home Abs Workout

November 20, 2015 Geraldine Health & Well being Tips

Exercise and Workouts A Video featuring the 24 Minute at Home Abs Workout

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18 Great Cardio Workouts that don’t require Running

18 Great Cardio Workouts that don’t require Running

October 24, 2015 Geraldine Exercise and Workout Tips

Not everyone loves to run. Common complaints: It hurts my knees, it’s boring, I’ve stopped seeing results. Thankfully, there are[…]

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Our Recent Posts

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Our Recent Posts

  • Best Kegel Exercises for Overall Strong Pelvic Muscles Best Kegel Exercises for Overall Strong Pelvic Muscles
  • 10 Cable Wide Back Exercises| How To Get the PERFECT V-Taper Back?! 10 Cable Wide Back Exercises| How To Get the PERFECT V-Taper Back?!
  • Burn Belly Fat and Six-pack Abs will Appear. Burn Belly Fat and Six-pack Abs will Appear.
  • Short but Powerful Abs Workout! Builds a Strong Six-pack Abs.
  • 20-Minute High Energy Cardio: Full-Body Sweat, No Equipment 20-Minute High Energy Cardio: Full-Body Sweat, No Equipment

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