The Best Sleep Position for Neck, Shoulder and Back Pain
Your back is killing you and you couldn’t schedule an appointment with your masseuse? Did you know that the position you sleep in can help you reduce back pains? Around 80% of the population suffers or has suffered from back pain at least once in their lives. That’s why today’s video will show you different positions to sleep, and each one of them helps with a specific pain in the back.