Exercise and Workout TipsThis toning full body pilates workout challenge will help sculpt, tone and burn body fat with no equipment needed. It’s an intense 15 minute full body at home pilates workout with upper body and lower body exercises. These exercises will target your abs, booty, thighs, legs and more! For the best full body fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition.
Credit Lilly Sabri