What Hormones actually make you Gain Weight

What Hormones actually make you Gain Weight

Why you don’t manage to lose weight. In addition to a sedentary lifestyle and an unhealthy diet, hormones can play a role in weight gain. If you’ve been on one of the popular protein diets (meaning you eat only meat and have forgotten what carbs look like!) for over a month but your weight hasn’t changed, estrogen is probably to blame. To balance an excess of estrogen in your body, it’s recommended that you minimize your consumption of products rich in protein.