What to Eat for Dinner to Lose Weight

how much to eat for dinnerWant to know how the last meal of the day can help you drop pounds? Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition, share the perfect equation for what to eat for supper to help you lose weight. Follow their advice to start seeing results.

From our very good friends over at popsugar. com

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