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Month: September 2015

7 Quick Tips to Improve Your Wellbeing

7 Quick Tips to Improve Your Wellbeing

September 29, 2015 Geraldine Health & Well being Tips

WellBeing Tips A Video featuring tips to improve your wellbeing

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4 Tips to be Healthier at Work

4 Tips to be Healthier at Work

September 29, 2015 Geraldine Health & Well being Tips

Healthy Living A Video featuring the tips to be healthier at work

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6 Healthy Eating Tips that aren’t True

6 Healthy Eating Tips that aren’t True

September 25, 2015 Geraldine Healthy Eating Tips

If you think canned is the bad guy, think again. This means of preservation has been around for about 200[…]

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10 tips for a Happier, Healthier Life

10 tips for a Happier, Healthier Life

September 25, 2015 Geraldine Health & Well being Tips

There’s no secret – the simplest things are often the best, according to nutritionist Dr John Briffa, if we want[…]

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9 Tips to Improve your WellBeing

9 Tips to Improve your WellBeing

September 24, 2015 Geraldine Health & Well being Tips, Mental Health

Looking after your general well-being is important, but it’s easy to overlook when you’re busy or distracted. Check out some[…]

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Eight Tips for a Healthy Workforce

September 24, 2015 Geraldine Sports

Do you aim to encourage fitter, more productive staff? Take your lead from Britain’s healthiest companies with these eight inspiring[…]

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Healthy Office Environments can Boost Wellbeing at Work

Healthy Office Environments can Boost Wellbeing at Work

September 23, 2015 Geraldine Health & Well being Tips

Research shows that wellbeing at work is improved when workplaces accommodate family and home life, as well as entertainment and fitness activities. Jonathan[…]

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Can Seaweed Benefit Your Health and Well-Being?

Can Seaweed Benefit Your Health and Well-Being?

September 23, 2015 Geraldine Health & Well being Tips

Newcastle University researchers Dr. Iain Brownlee, Professor Jeff Pearson, and their team have been studying the effects of a specific[…]

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Exercise at Work: Make Fitness a Part of Your Day

Exercise at Work: Make Fitness a Part of Your Day

September 22, 2015 Geraldine Exercise and Workout Tips, Health & Well being Tips

Importance of staying active A Video featuring about the importance of staying active throughout your day.

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Secret Drink to Lose Belly Fat Natural Way!!!

Secret Drink to Lose Belly Fat Natural Way!!!

September 22, 2015 Geraldine Health & Well being Tips, Weight Loss Tips

Tips on how to lose weight A Video featuring the Secret Drink that helps you lose belly fat natural way

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