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Month: January 2019

8 Signs and Symptoms of Vitamin D deficiency

8 Signs and Symptoms of Vitamin D deficiency

January 31, 2019 Kim Health & Well being Tips

8 Signs and Symptoms of Vitamin D deficiency Fatigue and Tiredness. Feeling tired can have many causes, and vitamin D[…]

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Natural Remedies to cure common illnesses

Natural Remedies to cure common illnesses

January 31, 2019 Kim Natural Health Tips, Natural Remedies

Natural Remedies to cure common illnesses Natural home remedies can relieve different kinds of pain. If you’re sure the problem[…]

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5 Exercises for Leaner Legs

5 Exercises for Leaner Legs

January 31, 2019 Kim Exercise and Workout Tips

5 Exercises for Leaner Legs Chisel your lower body with these leg exercises from Tracy Anderson. In this video, she[…]

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10-Minute Strong Beginner’s Body Workout

10-Minute Strong Beginner’s Body Workout

January 30, 2019 Kim Exercise and Workout Tips

10-Minute Strong Beginner’s Body Workout Anna Renderer is back and ready to take you through a 10-minute beginner’s workout. Whether[…]

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Best Foods to Eat at Dinner to Lose Weight

Best Foods to Eat at Dinner to Lose Weight

January 30, 2019 Kim Weight Loss Tips

7 Best Foods to Eat Before Bed to Lose Weight Breakfast is the most important meal of the day, but[…]

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10 Safe Exercises to reduce Belly Fat Fast at Home

10 Safe Exercises to reduce Belly Fat Fast at Home

January 30, 2019 Kim Weight Loss Tips

10 Safe Exercises to Reduce Belly Fat Fast at Home Watch and practice these 10 Safe Exercises to Reduce Belly[…]

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40-Minute No-Equipment Cardio and Sculpting Workout

40-Minute No-Equipment Cardio and Sculpting Workout

January 29, 2019 Kim Exercise and Workout Tips, Sports

40-Minute No-Equipment Cardio and Sculpting Workout Torch calories with this cardio-intensive, no-equipment workout from MoveWith Coach and Fitness Trainer Tara[…]

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5 Things to Do to get over the Stomach Flu

5 Things to Do to get over the Stomach Flu

January 29, 2019 Kim Health & Well being Tips

5 Things to Do to get over the Stomach Flu The stomach flu can be miserable and there is no[…]

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Are Frozen Fruits and Veggies actually Healthy?

Are Frozen Fruits and Veggies actually Healthy?

January 29, 2019 Kim Healthy Eating Tips

Are Frozen Fruits and Veggies actually Healthy? Ever wonder how the fruits and veggies in the freezer aisle measure up[…]

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The Best Natural Beauty Hacks that’ll give you clearer Skin

The Best Natural Beauty Hacks that’ll give you clearer Skin

January 28, 2019 Kim Natural Health Tips, Skin Care

The Best Natural Beauty Hacks that’ll give you clearer Skin Who wouldn’t want to look younger and have perfectly smooth[…]

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